| November 2012 |
| Tue 20th: |
910 *
|
48%
|
fat: 52.50g |
| |
protein: 47.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 19th: |
300 *
|
16%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
342 *
|
18%
|
fat: 5.37g |
| |
protein: 14.22g |
| |
carbs: 63.18g |
|
-
|
-
|
| Wed 2nd: |
1052 *
|
55%
|
fat: 35.87g |
| |
protein: 42.22g |
| |
carbs: 149.18g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1070
|
56%
|
fat: 37.64g |
| |
protein: 25.43g |
| |
carbs: 157.60g |
|
-
|
-
|
| July 2011 |
| Wed 6th: |
590 *
|
31%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
540 *
|
28%
|
fat: 11.50g |
| |
protein: 20.08g |
| |
carbs: 91.64g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
546 *
|
29%
|
fat: 8.20g |
| |
protein: 20.63g |
| |
carbs: 101.66g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
1130 *
|
59%
|
fat: 33.00g |
| |
protein: 31.00g |
| |
carbs: 172.00g |
|
2938*
|
 1808
|
| Tue 15th: |
475 *
|
25%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
520 *
|
27%
|
fat: 6.50g |
| |
protein: 19.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 22nd: |
655 *
|
34%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 21st: |
1195 *
|
63%
|
fat: 43.41g |
| |
protein: 56.77g |
| |
carbs: 146.82g |
|
-
|
-
|
| Mon 7th: |
350 *
|
18%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 2nd: |
350 *
|
18%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 1st: |
1165 *
|
61%
|
fat: 22.68g |
| |
protein: 39.28g |
| |
carbs: 202.64g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1750
|
73%
|
fat: 48.59g |
| |
protein: 52.18g |
| |
carbs: 289.86g |
|
2685*
|
935
|
| Thu 27th: |
966 *
|
-
|
fat: 26.97g |
| |
protein: 27.44g |
| |
carbs: 159.73g |
|
-
|
-
|
| Wed 26th: |
1424 *
|
-
|
fat: 63.84g |
| |
protein: 42.11g |
| |
carbs: 178.05g |
|
-
|
-
|
| Tue 25th: |
1384 *
|
-
|
fat: 43.21g |
| |
protein: 55.27g |
| |
carbs: 196.56g |
|
-
|
-
|
