Greenteetee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 23rd: 948 * 79%
fat: 27.31g
|
protein: 102.00g
|
carbs: 68.15g
- -
Fri 22nd: 995 * 83%
fat: 26.08g
|
protein: 99.55g
|
carbs: 93.70g
- -
Thu 21st: 980 * 82%
fat: 37.50g
|
protein: 71.50g
|
carbs: 92.00g
- -
Wed 20th: 530 * 44%
fat: 12.50g
|
protein: 80.00g
|
carbs: 43.00g
- -
Tue 19th: 690 * 58%
fat: 15.50g
|
protein: 61.00g
|
carbs: 84.00g
- -
Mon 18th: 680 * 57%
fat: 11.00g
|
protein: 52.00g
|
carbs: 106.00g
- -
Sun 17th: 640 * 53%
fat: 10.50g
|
protein: 69.00g
|
carbs: 79.00g
- -
July 2014
June 2014
April 2014
Tue 1st: 612 * 51%
fat: 14.23g
|
protein: 45.36g
|
carbs: 77.06g
- -
March 2014
Mon 31st: 1135 * 95%
fat: 41.39g
|
protein: 61.29g
|
carbs: 142.95g
- -
Sat 29th: 1005 * 84%
fat: 22.39g
|
protein: 58.29g
|
carbs: 147.95g
- -

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