Greenteetee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 12th: 450 * 38%
fat: 9.76g
|
protein: 12.15g
|
carbs: 84.96g
- -
Thu 11th: 917 * 76%
fat: 24.06g
|
protein: 47.46g
|
carbs: 130.80g
- -
Wed 10th: 920 * 77%
fat: 25.54g
|
protein: 53.53g
|
carbs: 129.81g
- -
Tue 9th: 1200 * 100%
fat: 26.24g
|
protein: 49.70g
|
carbs: 206.61g
- -
Mon 8th: 1120 * 93%
fat: 28.24g
|
protein: 37.70g
|
carbs: 194.61g
- -
Sun 7th: 855 * 71%
fat: 28.76g
|
protein: 29.15g
|
carbs: 130.96g
- -
Sat 6th: 1000 * 83%
fat: 32.86g
|
protein: 81.80g
|
carbs: 97.58g
- -
Fri 5th: 1424 * 119%
fat: 26.97g
|
protein: 79.72g
|
carbs: 221.12g
- -
Thu 4th: 813 * 68%
fat: 23.74g
|
protein: 39.22g
|
carbs: 119.97g
- -
Wed 3rd: 1036 * 86%
fat: 31.57g
|
protein: 64.93g
|
carbs: 127.66g
- -
Tue 2nd: 950 * 79%
fat: 32.05g
|
protein: 76.80g
|
carbs: 91.11g
- -
Mon 1st: 996 * 83%
fat: 31.49g
|
protein: 73.38g
|
carbs: 109.96g
- -
August 2014
Sun 31st: 1566 * 130%
fat: 41.93g
|
protein: 139.53g
|
carbs: 168.55g
- -
Sat 30th: 1010 * 84%
fat: 28.50g
|
protein: 102.00g
|
carbs: 90.00g
- -
Fri 29th: 1226 * 102%
fat: 34.31g
|
protein: 117.78g
|
carbs: 112.70g
- -
Thu 28th: 1053 * 88%
fat: 26.81g
|
protein: 111.50g
|
carbs: 93.65g
- -
Wed 27th: 880 * 73%
fat: 29.59g
|
protein: 104.51g
|
carbs: 47.57g
- -
Tue 26th: 1424 * 119%
fat: 37.94g
|
protein: 131.45g
|
carbs: 141.75g
- -
Mon 25th: 1235 * 103%
fat: 32.15g
|
protein: 117.53g
|
carbs: 112.12g
- -
Sun 24th: 1020 * 85%
fat: 30.15g
|
protein: 87.53g
|
carbs: 99.12g
- -

Other Related Links

Members