| December 2011 |
| Mon 5th: |
72 *
|
5%
|
fat: 1.31g |
| |
protein: 2.65g |
| |
carbs: 13.36g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
574 *
|
38%
|
fat: 19.13g |
| |
protein: 63.23g |
| |
carbs: 43.63g |
|
-
|
-
|
| Mon 17th: |
-
|
-
|
|
2611*
|
-
|
| Thu 13th: |
999 *
|
67%
|
fat: 26.97g |
| |
protein: 44.58g |
| |
carbs: 149.31g |
|
-
|
-
|
| Wed 12th: |
2925 *
|
195%
|
fat: 106.32g |
| |
protein: 131.02g |
| |
carbs: 358.91g |
|
-
|
-
|
| Tue 11th: |
1397 *
|
93%
|
fat: 89.11g |
| |
protein: 77.09g |
| |
carbs: 75.17g |
|
-
|
-
|
| Mon 10th: |
1415 *
|
94%
|
fat: 74.24g |
| |
protein: 66.78g |
| |
carbs: 126.01g |
|
-
|
-
|
| Sun 9th: |
1168 *
|
78%
|
fat: 63.86g |
| |
protein: 43.72g |
| |
carbs: 110.36g |
|
-
|
-
|
| Sat 8th: |
744 *
|
50%
|
fat: 48.53g |
| |
protein: 49.62g |
| |
carbs: 29.28g |
|
-
|
-
|
| Thu 6th: |
235 *
|
16%
|
fat: 10.50g |
| |
protein: 20.50g |
| |
carbs: 12.75g |
|
-
|
-
|
| Wed 5th: |
544 *
|
36%
|
fat: 27.96g |
| |
protein: 16.81g |
| |
carbs: 58.63g |
|
-
|
-
|
| Tue 4th: |
1373 *
|
92%
|
fat: 59.63g |
| |
protein: 47.76g |
| |
carbs: 163.54g |
|
-
|
-
|
| Mon 3rd: |
1578 *
|
105%
|
fat: 66.34g |
| |
protein: 62.31g |
| |
carbs: 184.24g |
|
2621*
|
 1043
|
| Sun 2nd: |
1374 *
|
92%
|
fat: 58.50g |
| |
protein: 93.81g |
| |
carbs: 116.72g |
|
2708*
|
1334
|
| Sat 1st: |
892 *
|
59%
|
fat: 23.26g |
| |
protein: 81.69g |
| |
carbs: 88.27g |
|
2663*
|
1771
|
| September 2011 |
| Fri 30th: |
1014 *
|
68%
|
fat: 53.19g |
| |
protein: 70.60g |
| |
carbs: 59.88g |
|
2518*
|
1504
|
| Thu 29th: |
1322 *
|
88%
|
fat: 43.42g |
| |
protein: 110.39g |
| |
carbs: 132.11g |
|
-
|
-
|
| Wed 28th: |
1384 *
|
92%
|
fat: 44.70g |
| |
protein: 50.62g |
| |
carbs: 201.67g |
|
-
|
-
|
| Tue 27th: |
1357 *
|
90%
|
fat: 58.22g |
| |
protein: 82.11g |
| |
carbs: 125.48g |
|
-
|
-
|
| Mon 26th: |
386 *
|
28%
|
fat: 4.11g |
| |
protein: 12.01g |
| |
carbs: 76.48g |
|
-
|
-
|
| Sun 25th: |
1228 *
|
88%
|
fat: 40.09g |
| |
protein: 176.52g |
| |
carbs: 30.64g |
|
-
|
-
|
