| April 2024 |
| Sat 6th: |
360 *
|
19%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 5th: |
789 *
|
42%
|
fat: 22.31g |
| |
protein: 20.51g |
| |
carbs: 49.21g |
|
-
|
-
|
| Thu 4th: |
2406 *
|
127%
|
fat: 102.84g |
| |
protein: 122.82g |
| |
carbs: 162.52g |
|
-
|
-
|
| Wed 3rd: |
1384 *
|
73%
|
fat: 42.38g |
| |
protein: 56.76g |
| |
carbs: 116.05g |
|
2000*
|
 616
|
| Tue 2nd: |
1248 *
|
66%
|
fat: 41.64g |
| |
protein: 55.77g |
| |
carbs: 101.93g |
|
2000*
|
752
|
| Mon 1st: |
1950 *
|
103%
|
fat: 74.94g |
| |
protein: 88.66g |
| |
carbs: 147.95g |
|
1979*
|
29
|
| May 2023 |
| Mon 1st: |
595 *
|
31%
|
fat: 34.15g |
| |
protein: 22.64g |
| |
carbs: 49.31g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
1329 *
|
70%
|
fat: 46.07g |
| |
protein: 73.88g |
| |
carbs: 158.94g |
|
1919*
|
590
|
| October 2021 |
| Sun 3rd: |
1132 *
|
60%
|
fat: 40.27g |
| |
protein: 80.05g |
| |
carbs: 118.53g |
|
1847*
|
715
|
| Sat 2nd: |
1691 *
|
89%
|
fat: 82.90g |
| |
protein: 83.60g |
| |
carbs: 115.81g |
|
-
|
-
|
| Fri 1st: |
1275 *
|
67%
|
fat: 49.51g |
| |
protein: 93.81g |
| |
carbs: 116.36g |
|
1897*
|
622
|
| September 2021 |
| Sun 26th: |
1528 *
|
80%
|
fat: 53.49g |
| |
protein: 71.42g |
| |
carbs: 106.01g |
|
2084*
|
556
|
| August 2021 |
| Thu 19th: |
1621 *
|
85%
|
fat: 66.83g |
| |
protein: 111.71g |
| |
carbs: 106.41g |
|
-
|
-
|
| Tue 17th: |
1137 *
|
60%
|
fat: 45.36g |
| |
protein: 86.99g |
| |
carbs: 55.20g |
|
-
|
-
|
| Wed 11th: |
1300 *
|
68%
|
fat: 76.55g |
| |
protein: 61.28g |
| |
carbs: 105.09g |
|
-
|
-
|
| Tue 3rd: |
1648 *
|
87%
|
fat: 100.05g |
| |
protein: 64.38g |
| |
carbs: 132.96g |
|
-
|
-
|
| Mon 2nd: |
1042 *
|
55%
|
fat: 49.59g |
| |
protein: 50.61g |
| |
carbs: 82.24g |
|
1913*
|
871
|
| Sun 1st: |
806 *
|
42%
|
fat: 51.47g |
| |
protein: 48.39g |
| |
carbs: 42.91g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
992 *
|
52%
|
fat: 48.05g |
| |
protein: 28.33g |
| |
carbs: 57.50g |
|
2017*
|
1025
|
| Fri 30th: |
1319 *
|
69%
|
fat: 63.05g |
| |
protein: 58.20g |
| |
carbs: 64.90g |
|
-
|
-
|
