huskermac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Fri 3rd: 741 * 20%
fat: 0.00g
|
protein: 0.62g
|
carbs: 22.93g
- -
February 2017
Mon 27th: 3069 * 81%
fat: 94.84g
|
protein: 176.55g
|
carbs: 260.55g
- -
November 2016
Mon 7th: 2929 * 77%
fat: 101.84g
|
protein: 128.55g
|
carbs: 220.55g
- -
April 2016
Sat 16th: 540 * 14%
fat: 32.00g
|
protein: 21.00g
|
carbs: 44.00g
- -
July 2015
Fri 17th: 4065 107%
fat: 146.08g
|
protein: 231.58g
|
carbs: 413.42g
- -
January 2014
Sun 19th: 365 * 10%
fat: 16.00g
|
protein: 23.00g
|
carbs: 31.00g
3207*  2842
Sat 18th: 2262 * 60%
fat: 68.18g
|
protein: 151.03g
|
carbs: 157.60g
3533*  1271
Fri 17th: 2020 * 53%
fat: 48.00g
|
protein: 106.50g
|
carbs: 200.50g
3329*  1309
Thu 16th: 2685 * 71%
fat: 84.24g
|
protein: 153.51g
|
carbs: 336.53g
4064*  1379
Wed 15th: 2335 * 61%
fat: 67.74g
|
protein: 146.41g
|
carbs: 269.13g
4870*  2535
Tue 14th: 2381 * 63%
fat: 70.92g
|
protein: 177.53g
|
carbs: 271.13g
4113*  1732
Mon 13th: 1658 * 44%
fat: 45.56g
|
protein: 117.98g
|
carbs: 208.93g
4039*  2381
Sun 12th: 1826 * 48%
fat: 63.92g
|
protein: 109.03g
|
carbs: 190.13g
3637*  1811
Sat 11th: 2124 * 56%
fat: 76.79g
|
protein: 100.52g
|
carbs: 196.03g
3595*  1471
Fri 10th: 2559 * 67%
fat: 104.79g
|
protein: 95.52g
|
carbs: 243.03g
3303*  744
Thu 9th: 1924 * 51%
fat: 45.44g
|
protein: 146.50g
|
carbs: 248.34g
- -
Wed 8th: 2092 * 55%
fat: 48.80g
|
protein: 172.55g
|
carbs: 242.54g
4073*  1981
Tue 7th: 2407 * 63%
fat: 85.80g
|
protein: 151.45g
|
carbs: 238.14g
3959*  1552
Mon 6th: 2454 * 65%
fat: 75.83g
|
protein: 151.96g
|
carbs: 260.65g
4121*  1667
May 2013
Sat 4th: 350 * 9%
fat: 16.00g
|
protein: 20.00g
|
carbs: 31.00g
- -

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