| May 2023 |
| Fri 26th: |
269 *
|
12%
|
fat: 21.21g |
| |
protein: 17.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 18th: |
649 *
|
30%
|
fat: 39.21g |
| |
protein: 33.01g |
| |
carbs: 43.96g |
|
-
|
-
|
| Mon 15th: |
739 *
|
34%
|
fat: 45.21g |
| |
protein: 38.01g |
| |
carbs: 47.96g |
|
-
|
-
|
| Fri 12th: |
564 *
|
26%
|
fat: 26.71g |
| |
protein: 25.01g |
| |
carbs: 57.96g |
|
-
|
-
|
| Sun 7th: |
1692 *
|
77%
|
fat: 86.41g |
| |
protein: 98.86g |
| |
carbs: 133.23g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
419 *
|
19%
|
fat: 21.21g |
| |
protein: 24.01g |
| |
carbs: 32.96g |
|
-
|
-
|
| Tue 25th: |
460 *
|
21%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 24th: |
926 *
|
42%
|
fat: 39.92g |
| |
protein: 54.58g |
| |
carbs: 92.26g |
|
-
|
-
|
| Wed 12th: |
999 *
|
45%
|
fat: 58.21g |
| |
protein: 55.01g |
| |
carbs: 65.96g |
|
-
|
-
|
| Mon 10th: |
489 *
|
22%
|
fat: 27.21g |
| |
protein: 28.01g |
| |
carbs: 32.96g |
|
-
|
-
|
| Sun 9th: |
1043 *
|
47%
|
fat: 48.62g |
| |
protein: 38.20g |
| |
carbs: 114.25g |
|
-
|
-
|
| Wed 5th: |
1542 *
|
70%
|
fat: 87.00g |
| |
protein: 57.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sun 2nd: |
1119 *
|
51%
|
fat: 32.21g |
| |
protein: 58.01g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sat 1st: |
1590 *
|
72%
|
fat: 77.00g |
| |
protein: 73.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
894 *
|
41%
|
fat: 50.71g |
| |
protein: 44.51g |
| |
carbs: 63.96g |
|
-
|
-
|
| Thu 30th: |
1640 *
|
75%
|
fat: 69.24g |
| |
protein: 60.34g |
| |
carbs: 193.55g |
|
-
|
-
|
| Wed 29th: |
1146 *
|
52%
|
fat: 51.13g |
| |
protein: 52.92g |
| |
carbs: 116.60g |
|
-
|
-
|
| Tue 28th: |
2106 *
|
96%
|
fat: 86.92g |
| |
protein: 66.91g |
| |
carbs: 265.64g |
|
-
|
-
|
| Mon 27th: |
883 *
|
40%
|
fat: 25.88g |
| |
protein: 46.37g |
| |
carbs: 116.42g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
344 *
|
16%
|
fat: 22.50g |
| |
protein: 10.50g |
| |
carbs: 25.00g |
|
-
|
-
|
