| July 2013 |
| Fri 19th: |
-
|
-
|
|
3492*
|
-
|
| March 2013 |
| December 2012 |
| Tue 11th: |
1481 *
|
59%
|
fat: 59.00g |
| |
protein: 76.09g |
| |
carbs: 173.27g |
|
-
|
-
|
| Mon 10th: |
1039 *
|
42%
|
fat: 33.37g |
| |
protein: 42.53g |
| |
carbs: 154.11g |
|
-
|
-
|
| Sun 9th: |
1883 *
|
75%
|
fat: 82.96g |
| |
protein: 95.62g |
| |
carbs: 203.16g |
|
3379*
|
 1496
|
| Sat 8th: |
1621 *
|
65%
|
fat: 65.07g |
| |
protein: 92.95g |
| |
carbs: 176.86g |
|
3451*
|
1830
|
| Fri 7th: |
1760 *
|
70%
|
fat: 68.57g |
| |
protein: 74.84g |
| |
carbs: 215.55g |
|
-
|
-
|
| Thu 6th: |
1670 *
|
67%
|
fat: 53.90g |
| |
protein: 106.35g |
| |
carbs: 178.53g |
|
-
|
-
|
| August 2011 |
| Sun 7th: |
1792 *
|
72%
|
fat: 87.12g |
| |
protein: 58.81g |
| |
carbs: 203.38g |
|
-
|
-
|
| Sat 6th: |
1937 *
|
77%
|
fat: 57.39g |
| |
protein: 57.45g |
| |
carbs: 311.31g |
|
3084*
|
1147
|
| Fri 5th: |
612 *
|
24%
|
fat: 7.64g |
| |
protein: 15.27g |
| |
carbs: 126.61g |
|
-
|
-
|
| Thu 4th: |
1754 *
|
70%
|
fat: 55.76g |
| |
protein: 69.28g |
| |
carbs: 244.99g |
|
-
|
-
|
| Wed 3rd: |
1781 *
|
71%
|
fat: 59.33g |
| |
protein: 64.61g |
| |
carbs: 259.68g |
|
3206*
|
1425
|
| Tue 2nd: |
1609 *
|
64%
|
fat: 63.94g |
| |
protein: 81.19g |
| |
carbs: 182.79g |
|
2969*
|
1360
|
| July 2011 |
| Sun 31st: |
746 *
|
30%
|
fat: 19.95g |
| |
protein: 45.34g |
| |
carbs: 96.06g |
|
2774*
|
2028
|
| Sat 30th: |
439 *
|
18%
|
fat: 12.86g |
| |
protein: 21.33g |
| |
carbs: 64.51g |
|
-
|
-
|
| Fri 29th: |
1302 *
|
52%
|
fat: 48.17g |
| |
protein: 39.47g |
| |
carbs: 169.96g |
|
3022*
|
1720
|
| Thu 28th: |
1354 *
|
54%
|
fat: 33.82g |
| |
protein: 21.39g |
| |
carbs: 234.53g |
|
-
|
-
|
| Wed 27th: |
1470 *
|
59%
|
fat: 49.04g |
| |
protein: 33.01g |
| |
carbs: 229.40g |
|
3393*
|
1923
|
| Tue 26th: |
1451 *
|
58%
|
fat: 72.12g |
| |
protein: 86.46g |
| |
carbs: 124.61g |
|
3889*
|
2438
|
| Mon 25th: |
886 *
|
35%
|
fat: 48.25g |
| |
protein: 43.60g |
| |
carbs: 67.89g |
|
3207*
|
2321
|
