| January 2015 |
| Sat 3rd: |
652 *
|
33%
|
fat: 20.13g |
| |
protein: 44.90g |
| |
carbs: 78.58g |
|
-
|
-
|
| Fri 2nd: |
1631 *
|
82%
|
fat: 41.33g |
| |
protein: 111.65g |
| |
carbs: 213.72g |
|
4196*
|
 2565
|
| Thu 1st: |
1389 *
|
69%
|
fat: 32.71g |
| |
protein: 113.09g |
| |
carbs: 164.50g |
|
3379*
|
1990
|
| December 2014 |
| Thu 11th: |
841 *
|
42%
|
fat: 21.78g |
| |
protein: 47.52g |
| |
carbs: 121.09g |
|
3969*
|
3128
|
| Wed 10th: |
1868 *
|
93%
|
fat: 58.82g |
| |
protein: 100.51g |
| |
carbs: 199.10g |
|
3896*
|
2028
|
| Tue 9th: |
1437 *
|
72%
|
fat: 25.55g |
| |
protein: 86.94g |
| |
carbs: 233.76g |
|
4087*
|
2650
|
| Thu 4th: |
305 *
|
15%
|
fat: 5.30g |
| |
protein: 20.94g |
| |
carbs: 47.93g |
|
-
|
-
|
| Wed 3rd: |
1480 *
|
74%
|
fat: 41.36g |
| |
protein: 101.20g |
| |
carbs: 197.56g |
|
3905*
|
2425
|
| October 2014 |
| Thu 23rd: |
547 *
|
27%
|
fat: 16.61g |
| |
protein: 43.79g |
| |
carbs: 64.65g |
|
-
|
-
|
| Wed 22nd: |
1367 *
|
68%
|
fat: 62.16g |
| |
protein: 128.86g |
| |
carbs: 80.46g |
|
-
|
-
|
| Tue 21st: |
1681 *
|
84%
|
fat: 35.79g |
| |
protein: 133.45g |
| |
carbs: 214.91g |
|
-
|
-
|
| Mon 20th: |
1393 *
|
70%
|
fat: 32.43g |
| |
protein: 93.82g |
| |
carbs: 192.47g |
|
-
|
-
|
| Sun 19th: |
1082 *
|
54%
|
fat: 9.14g |
| |
protein: 94.42g |
| |
carbs: 162.09g |
|
-
|
-
|
| Sat 18th: |
2302 *
|
115%
|
fat: 82.29g |
| |
protein: 123.29g |
| |
carbs: 273.17g |
|
-
|
-
|
| Fri 17th: |
1326 *
|
66%
|
fat: 34.97g |
| |
protein: 100.75g |
| |
carbs: 159.88g |
|
-
|
-
|
| Thu 16th: |
1202 *
|
60%
|
fat: 13.77g |
| |
protein: 112.77g |
| |
carbs: 167.18g |
|
-
|
-
|
| Wed 15th: |
1117 *
|
56%
|
fat: 22.15g |
| |
protein: 84.11g |
| |
carbs: 159.93g |
|
-
|
-
|
| Thu 9th: |
400 *
|
20%
|
fat: 3.07g |
| |
protein: 14.68g |
| |
carbs: 83.63g |
|
-
|
-
|
| Wed 8th: |
400 *
|
20%
|
fat: 3.07g |
| |
protein: 14.68g |
| |
carbs: 83.63g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
2148 *
|
107%
|
fat: 86.50g |
| |
protein: 115.47g |
| |
carbs: 230.46g |
|
-
|
-
|
