| October 2011 |
| Sun 9th: |
1325 *
|
-
|
fat: 57.69g |
| |
protein: 43.76g |
| |
carbs: 138.10g |
|
-
|
-
|
| Thu 6th: |
892 *
|
-
|
fat: 41.80g |
| |
protein: 54.78g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 4th: |
1713 *
|
-
|
fat: 48.62g |
| |
protein: 84.33g |
| |
carbs: 214.15g |
|
-
|
-
|
| Mon 3rd: |
1269 *
|
-
|
fat: 65.02g |
| |
protein: 63.62g |
| |
carbs: 107.78g |
|
-
|
-
|
| Sun 2nd: |
1426 *
|
-
|
fat: 69.36g |
| |
protein: 39.92g |
| |
carbs: 146.49g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1040 *
|
-
|
fat: 40.83g |
| |
protein: 32.84g |
| |
carbs: 134.99g |
|
-
|
-
|
| Tue 27th: |
1769 *
|
-
|
fat: 87.49g |
| |
protein: 74.14g |
| |
carbs: 178.20g |
|
-
|
-
|
| Mon 26th: |
1998 *
|
-
|
fat: 101.83g |
| |
protein: 74.67g |
| |
carbs: 201.38g |
|
-
|
-
|
| Wed 21st: |
2206 *
|
-
|
fat: 97.53g |
| |
protein: 85.94g |
| |
carbs: 240.44g |
|
-
|
-
|
| Tue 20th: |
2169 *
|
-
|
fat: 76.74g |
| |
protein: 98.71g |
| |
carbs: 244.32g |
|
-
|
-
|
| Mon 19th: |
1698 *
|
-
|
fat: 64.06g |
| |
protein: 34.36g |
| |
carbs: 237.20g |
|
-
|
-
|
| Sun 18th: |
1650 *
|
-
|
fat: 32.17g |
| |
protein: 62.53g |
| |
carbs: 260.53g |
|
-
|
-
|
| Sat 17th: |
3062 *
|
-
|
fat: 135.28g |
| |
protein: 114.85g |
| |
carbs: 308.77g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
1555 *
|
-
|
fat: 69.12g |
| |
protein: 79.44g |
| |
carbs: 158.95g |
|
-
|
-
|
| Mon 22nd: |
2088 *
|
-
|
fat: 80.50g |
| |
protein: 88.31g |
| |
carbs: 236.09g |
|
-
|
-
|
| Sun 21st: |
1498 *
|
-
|
fat: 44.94g |
| |
protein: 45.73g |
| |
carbs: 207.60g |
|
-
|
-
|
| Sat 20th: |
1664 *
|
-
|
fat: 50.96g |
| |
protein: 81.13g |
| |
carbs: 179.59g |
|
-
|
-
|
| Fri 19th: |
1948 *
|
-
|
fat: 42.17g |
| |
protein: 67.26g |
| |
carbs: 284.49g |
|
-
|
-
|
| Thu 18th: |
1862 *
|
-
|
fat: 85.50g |
| |
protein: 85.63g |
| |
carbs: 205.53g |
|
-
|
-
|
| Mon 8th: |
1317 *
|
-
|
fat: 66.56g |
| |
protein: 55.98g |
| |
carbs: 121.72g |
|
-
|
-
|
