| January 2011 |
| Thu 20th: |
342 *
|
19%
|
fat: 11.50g |
| |
protein: 18.00g |
| |
carbs: 44.20g |
|
3055*
|
 2713
|
| Wed 19th: |
670 *
|
37%
|
fat: 20.50g |
| |
protein: 25.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 18th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 17th: |
656 *
|
36%
|
fat: 22.19g |
| |
protein: 24.74g |
| |
carbs: 87.08g |
|
2744*
|
2088
|
| Sun 16th: |
690 *
|
38%
|
fat: 13.75g |
| |
protein: 19.50g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 15th: |
627 *
|
35%
|
fat: 29.80g |
| |
protein: 15.83g |
| |
carbs: 75.51g |
|
2744*
|
2117
|
| Fri 14th: |
1414 *
|
79%
|
fat: 60.45g |
| |
protein: 44.93g |
| |
carbs: 175.63g |
|
-
|
-
|
| Thu 13th: |
1637 *
|
91%
|
fat: 55.16g |
| |
protein: 58.91g |
| |
carbs: 223.89g |
|
2668*
|
1031
|
| Wed 12th: |
1269 *
|
70%
|
fat: 45.05g |
| |
protein: 35.28g |
| |
carbs: 179.75g |
|
2567*
|
1298
|
| Tue 11th: |
1455 *
|
81%
|
fat: 30.54g |
| |
protein: 54.82g |
| |
carbs: 236.49g |
|
2827*
|
1372
|
| Mon 10th: |
1662 *
|
92%
|
fat: 53.36g |
| |
protein: 72.08g |
| |
carbs: 225.09g |
|
2806*
|
1144
|
| Sun 9th: |
1497 *
|
83%
|
fat: 39.75g |
| |
protein: 39.16g |
| |
carbs: 248.35g |
|
-
|
-
|
| Sat 8th: |
1678 *
|
93%
|
fat: 52.15g |
| |
protein: 61.17g |
| |
carbs: 249.89g |
|
2714*
|
1036
|
| Fri 7th: |
1190 *
|
66%
|
fat: 52.48g |
| |
protein: 36.55g |
| |
carbs: 149.64g |
|
2703*
|
1513
|
| Thu 6th: |
1733 *
|
96%
|
fat: 60.74g |
| |
protein: 26.40g |
| |
carbs: 276.49g |
|
-
|
-
|
| Wed 5th: |
1632 *
|
91%
|
fat: 61.08g |
| |
protein: 49.30g |
| |
carbs: 221.23g |
|
-
|
-
|
| Tue 4th: |
1598 *
|
89%
|
fat: 53.08g |
| |
protein: 63.72g |
| |
carbs: 215.67g |
|
3423*
|
1825
|
| Mon 3rd: |
1374 *
|
76%
|
fat: 38.48g |
| |
protein: 55.93g |
| |
carbs: 197.78g |
|
2571*
|
1197
|
| December 2010 |
| Fri 31st: |
364 *
|
20%
|
fat: 13.37g |
| |
protein: 4.42g |
| |
carbs: 56.27g |
|
2807*
|
2443
|
| Thu 30th: |
2693 *
|
150%
|
fat: 141.81g |
| |
protein: 106.23g |
| |
carbs: 255.31g |
|
2918*
|
225
|
