danichikis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Wed 17th: 1801 * 100%
fat: 83.46g
|
protein: 104.58g
|
carbs: 167.58g
1846*  45
Tue 16th: - - 2207* -
Mon 15th: 1644 * 91%
fat: 80.10g
|
protein: 104.30g
|
carbs: 138.10g
1894*  250
Sun 14th: - - 2206* -
Sat 13th: - - 1964* -
Fri 12th: - - 1728* -
Thu 11th: - - 2201* -
Wed 10th: - - 1888* -
Tue 9th: - - 2148* -
Mon 8th: - - 2167* -
Sun 7th: - - 1903* -
Sat 6th: - - 2072* -
Fri 5th: - - 2073* -
Thu 4th: - - 1983* -
Wed 3rd: - - 2189* -
Tue 2nd: - - 1816* -
Mon 1st: - - 1861* -
December 2023
Sun 31st: - - 1848* -
Sat 30th: - - 2078* -
Fri 29th: - - 1987* -

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