Jeremytjackson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 1st: 698 * 37%
fat: 27.10g
|
protein: 48.84g
|
carbs: 67.93g
- -
July 2014
Thu 31st: 698 * 37%
fat: 27.10g
|
protein: 48.84g
|
carbs: 67.93g
- -
Wed 30th: 1852 * 97%
fat: 70.54g
|
protein: 84.55g
|
carbs: 167.36g
- -
Tue 29th: 2067 * 109%
fat: 87.07g
|
protein: 88.35g
|
carbs: 214.85g
- -
Mon 28th: 2110 * 111%
fat: 81.01g
|
protein: 129.55g
|
carbs: 181.23g
- -
Fri 25th: 590 * 31%
fat: 13.00g
|
protein: 47.00g
|
carbs: 69.00g
- -
Thu 24th: 2027 * 107%
fat: 50.42g
|
protein: 98.49g
|
carbs: 246.45g
- -
Wed 23rd: 2195 * 116%
fat: 66.58g
|
protein: 107.87g
|
carbs: 204.21g
- -
Tue 22nd: 2097 * 110%
fat: 69.94g
|
protein: 92.93g
|
carbs: 199.29g
- -
Mon 21st: 1995 * 105%
fat: 52.73g
|
protein: 102.22g
|
carbs: 229.21g
- -
Fri 18th: 590 * 31%
fat: 13.00g
|
protein: 47.00g
|
carbs: 69.00g
- -
Thu 17th: 701 * 37%
fat: 19.73g
|
protein: 59.01g
|
carbs: 70.97g
- -
Wed 16th: 2537 * 134%
fat: 96.65g
|
protein: 119.15g
|
carbs: 245.51g
- -
Tue 15th: 1791 * 94%
fat: 70.00g
|
protein: 59.80g
|
carbs: 140.60g
- -
Mon 14th: 1862 * 98%
fat: 64.48g
|
protein: 76.49g
|
carbs: 150.38g
- -
Fri 11th: 608 * 32%
fat: 26.39g
|
protein: 34.22g
|
carbs: 60.36g
- -
Thu 10th: 2206 * 116%
fat: 91.47g
|
protein: 108.94g
|
carbs: 211.28g
- -
Wed 9th: 1672 * 88%
fat: 52.48g
|
protein: 51.26g
|
carbs: 156.37g
- -
Tue 8th: 2108 * 111%
fat: 83.55g
|
protein: 74.61g
|
carbs: 213.59g
- -
Mon 7th: 2326 * 122%
fat: 66.41g
|
protein: 66.08g
|
carbs: 254.92g
- -

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