| February 2012 |
| Fri 17th: |
472 *
|
30%
|
fat: 7.76g |
| |
protein: 42.61g |
| |
carbs: 65.68g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
1161 *
|
73%
|
fat: 29.28g |
| |
protein: 59.28g |
| |
carbs: 171.64g |
|
-
|
-
|
| Wed 19th: |
1121 *
|
70%
|
fat: 33.78g |
| |
protein: 55.28g |
| |
carbs: 155.64g |
|
-
|
-
|
| Tue 18th: |
1191 *
|
74%
|
fat: 31.78g |
| |
protein: 61.28g |
| |
carbs: 169.64g |
|
-
|
-
|
| Mon 17th: |
295 *
|
18%
|
fat: 1.18g |
| |
protein: 23.28g |
| |
carbs: 47.64g |
|
-
|
-
|
| Thu 6th: |
890
|
56%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 154.00g |
|
2181
|
 1291
|
| Wed 5th: |
1118
|
70%
|
fat: 25.01g |
| |
protein: 15.81g |
| |
carbs: 218.90g |
|
-
|
-
|
