| July 2012 |
| Mon 23rd: |
1319 *
|
110%
|
fat: 37.59g |
| |
protein: 65.06g |
| |
carbs: 148.16g |
|
-
|
-
|
| Mon 9th: |
287 *
|
24%
|
fat: 3.48g |
| |
protein: 8.98g |
| |
carbs: 56.01g |
|
-
|
-
|
| May 2012 |
| Wed 9th: |
1341 *
|
112%
|
fat: 38.28g |
| |
protein: 79.43g |
| |
carbs: 134.47g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
1947*
|
-
|
| Thu 3rd: |
338 *
|
28%
|
fat: 4.66g |
| |
protein: 13.09g |
| |
carbs: 62.10g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
976 *
|
81%
|
fat: 33.45g |
| |
protein: 21.70g |
| |
carbs: 129.89g |
|
-
|
-
|
| Wed 21st: |
338 *
|
28%
|
fat: 4.66g |
| |
protein: 13.09g |
| |
carbs: 62.10g |
|
-
|
-
|
| Tue 20th: |
930 *
|
78%
|
fat: 25.12g |
| |
protein: 44.42g |
| |
carbs: 139.16g |
|
-
|
-
|
| Fri 16th: |
776 *
|
65%
|
fat: 21.47g |
| |
protein: 55.63g |
| |
carbs: 86.16g |
|
-
|
-
|
| Thu 15th: |
1057 *
|
88%
|
fat: 40.05g |
| |
protein: 48.40g |
| |
carbs: 127.50g |
|
-
|
-
|
| Wed 14th: |
480 *
|
40%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 9th: |
1208 *
|
101%
|
fat: 43.93g |
| |
protein: 51.82g |
| |
carbs: 112.33g |
|
1803*
|
 595
|
| Thu 8th: |
1255 *
|
105%
|
fat: 37.04g |
| |
protein: 60.14g |
| |
carbs: 148.20g |
|
-
|
-
|
| Wed 7th: |
963 *
|
80%
|
fat: 40.36g |
| |
protein: 61.82g |
| |
carbs: 86.12g |
|
-
|
-
|
| Tue 6th: |
1153 *
|
96%
|
fat: 16.66g |
| |
protein: 51.59g |
| |
carbs: 206.60g |
|
-
|
-
|
| Mon 5th: |
1198 *
|
100%
|
fat: 46.43g |
| |
protein: 63.48g |
| |
carbs: 96.07g |
|
1859*
|
661
|
| February 2012 |
| Fri 10th: |
338 *
|
28%
|
fat: 4.66g |
| |
protein: 13.09g |
| |
carbs: 62.10g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
449 *
|
37%
|
fat: 9.52g |
| |
protein: 6.73g |
| |
carbs: 84.74g |
|
-
|
-
|
| Mon 9th: |
1562 *
|
130%
|
fat: 60.00g |
| |
protein: 72.00g |
| |
carbs: 154.00g |
|
1610*
|
48
|
| Wed 4th: |
1274 *
|
106%
|
fat: 54.27g |
| |
protein: 66.50g |
| |
carbs: 129.78g |
|
1793*
|
519
|
| December 2011 |
| Fri 30th: |
1603 *
|
134%
|
fat: 64.36g |
| |
protein: 59.15g |
| |
carbs: 170.78g |
|
-
|
-
|
