Ela.H's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 23rd: 741 * 34%
fat: 21.15g
|
protein: 24.89g
|
carbs: 114.08g
- -
Sat 18th: 1155 * 52%
fat: 22.68g
|
protein: 34.11g
|
carbs: 205.14g
- -
Fri 17th: 2327 * 106%
fat: 60.02g
|
protein: 116.29g
|
carbs: 290.05g
- -
Thu 16th: 1973 * 90%
fat: 73.99g
|
protein: 91.00g
|
carbs: 204.78g
- -
Wed 15th: 2286 * 104%
fat: 103.76g
|
protein: 98.47g
|
carbs: 233.21g
2531*  245
Tue 14th: 2234 * 102%
fat: 76.36g
|
protein: 84.52g
|
carbs: 294.31g
- -
Mon 13th: 6 * 0%
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -
Sun 12th: 2272 * 103%
fat: 88.22g
|
protein: 104.77g
|
carbs: 256.00g
2586*  314
Sat 4th: 712 * 32%
fat: 12.55g
|
protein: 20.67g
|
carbs: 130.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.