Maxs8ball's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Tue 5th: 407 * 20%
fat: 14.23g
|
protein: 22.32g
|
carbs: 51.23g
- -
December 2015
Tue 22nd: 800 * 40%
fat: 41.16g
|
protein: 45.86g
|
carbs: 68.71g
- -
Mon 21st: 1563 * 78%
fat: 61.07g
|
protein: 83.68g
|
carbs: 175.95g
- -
Fri 18th: 757 * 38%
fat: 26.20g
|
protein: 46.60g
|
carbs: 86.30g
- -
Thu 17th: 1185 * 59%
fat: 52.50g
|
protein: 85.00g
|
carbs: 81.00g
- -
May 2014
Sat 10th: 668 * 33%
fat: 22.40g
|
protein: 25.59g
|
carbs: 92.58g
- -
August 2013
Thu 15th: 762 * 38%
fat: 44.03g
|
protein: 27.25g
|
carbs: 70.19g
1727*  965
February 2013
Tue 5th: 201 * 10%
fat: 12.85g
|
protein: 10.44g
|
carbs: 10.70g
- -
July 2012
Mon 30th: 411 * 21%
fat: 1.83g
|
protein: 11.64g
|
carbs: 88.83g
- -
May 2012
Sat 19th: 202 * 10%
fat: 2.37g
|
protein: 9.22g
|
carbs: 36.18g
1932*  1730
March 2012
Fri 2nd: 767 * 38%
fat: 11.62g
|
protein: 43.00g
|
carbs: 123.75g
- -
February 2012
Mon 27th: 569 * 28%
fat: 17.53g
|
protein: 16.63g
|
carbs: 87.64g
1948*  1379
December 2011
Mon 5th: 292 * 15%
fat: 3.01g
|
protein: 13.01g
|
carbs: 56.63g
- -
January 2011
Sun 23rd: 130 * 6%
fat: 4.00g
|
protein: 8.00g
|
carbs: 16.00g
- -
Wed 19th: 1438 * 72%
fat: 55.69g
|
protein: 57.60g
|
carbs: 177.38g
- -
Tue 18th: 766 * 38%
fat: 25.44g
|
protein: 38.35g
|
carbs: 92.88g
- -
Mon 17th: 361 * 18%
fat: 7.11g
|
protein: 14.55g
|
carbs: 65.52g
- -
Fri 14th: 892 * 45%
fat: 26.88g
|
protein: 47.71g
|
carbs: 113.76g
- -
Mon 10th: 1063 * 53%
fat: 23.47g
|
protein: 42.63g
|
carbs: 171.37g
- -
Fri 7th: 1667 * 83%
fat: 53.81g
|
protein: 78.17g
|
carbs: 212.70g
- -

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