iFraser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 4th: 955 * 38%
fat: 24.13g
|
protein: 25.29g
|
carbs: 156.74g
- -
Fri 3rd: 2214 * 89%
fat: 65.47g
|
protein: 92.87g
|
carbs: 313.23g
2306*  92

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