lowrider01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1190 * 65%
fat: 63.50g
|
protein: 58.00g
|
carbs: 96.00g
899*  291
Mon 6th: - - 2456* -
Sun 5th: - - 2158* -
Sat 4th: - - 2372* -
Fri 3rd: - - 2407* -
Thu 2nd: - - 2364* -
Wed 1st: - - 2270* -
April 2024
Tue 30th: - - 2363* -
Mon 29th: - - 2409* -
Sun 28th: - - 2384* -
Sat 27th: 1750 * 95%
fat: 85.00g
|
protein: 123.97g
|
carbs: 150.58g
2250*  500
Fri 26th: 540 * 29%
fat: 29.91g
|
protein: 66.87g
|
carbs: 1.16g
2339*  1799
Thu 25th: 1541 * 84%
fat: 54.10g
|
protein: 141.93g
|
carbs: 112.13g
2351*  810
Wed 24th: 958 * 52%
fat: 57.53g
|
protein: 79.94g
|
carbs: 56.94g
2166*  1208
Tue 23rd: - - 2290* -
Mon 22nd: 1436 * 78%
fat: 94.27g
|
protein: 90.69g
|
carbs: 73.75g
2258*  822
Sun 21st: - - 2459* -
Sat 20th: 590 * 32%
fat: 31.00g
|
protein: 47.00g
|
carbs: 53.00g
2432*  1842
Fri 19th: 527 * 29%
fat: 39.94g
|
protein: 39.58g
|
carbs: 3.77g
2324*  1797
Thu 18th: 820 * 45%
fat: 56.91g
|
protein: 70.87g
|
carbs: 27.16g
2424*  1604

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