Shardai86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 2nd: 578 * 25%
fat: 34.37g
|
protein: 24.99g
|
carbs: 44.14g
- -
July 2012
Sat 28th: 3551 * -
fat: 170.68g
|
protein: 135.28g
|
carbs: 368.91g
- -
Thu 26th: 2746 -
fat: 109.43g
|
protein: 118.70g
|
carbs: 323.25g
- -
Wed 25th: 1740 -
fat: 73.20g
|
protein: 90.36g
|
carbs: 183.68g
- -

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