| July 2018 |
| Mon 16th: |
1293 *
|
39%
|
fat: 68.72g |
| |
protein: 49.56g |
| |
carbs: 123.57g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
1212 *
|
37%
|
fat: 71.36g |
| |
protein: 107.99g |
| |
carbs: 31.77g |
|
5013*
|
 3801
|
| May 2018 |
| Wed 30th: |
1330 *
|
40%
|
fat: 76.20g |
| |
protein: 57.59g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sun 27th: |
2484 *
|
75%
|
fat: 137.50g |
| |
protein: 98.86g |
| |
carbs: 216.28g |
|
-
|
-
|
| Fri 25th: |
282 *
|
9%
|
fat: 18.81g |
| |
protein: 14.05g |
| |
carbs: 17.42g |
|
-
|
-
|
| Thu 24th: |
2331 *
|
71%
|
fat: 103.85g |
| |
protein: 112.69g |
| |
carbs: 240.87g |
|
-
|
-
|
| Wed 23rd: |
1563 *
|
47%
|
fat: 65.06g |
| |
protein: 71.61g |
| |
carbs: 167.52g |
|
-
|
-
|
| Fri 11th: |
1664 *
|
50%
|
fat: 77.45g |
| |
protein: 68.28g |
| |
carbs: 191.14g |
|
-
|
-
|
| Thu 10th: |
770 *
|
23%
|
fat: 44.00g |
| |
protein: 43.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 9th: |
1843 *
|
56%
|
fat: 68.48g |
| |
protein: 85.87g |
| |
carbs: 233.29g |
|
-
|
-
|
| Tue 8th: |
3342 *
|
101%
|
fat: 149.61g |
| |
protein: 136.31g |
| |
carbs: 274.71g |
|
-
|
-
|
| Mon 7th: |
3560 *
|
108%
|
fat: 190.56g |
| |
protein: 201.40g |
| |
carbs: 246.51g |
|
-
|
-
|
| Sun 6th: |
3424 *
|
104%
|
fat: 190.29g |
| |
protein: 174.69g |
| |
carbs: 246.52g |
|
4406*
|
982
|
| Sat 5th: |
2923 *
|
89%
|
fat: 139.99g |
| |
protein: 102.83g |
| |
carbs: 332.99g |
|
-
|
-
|
| December 2017 |
| Sun 24th: |
1034 *
|
32%
|
fat: 21.50g |
| |
protein: 25.04g |
| |
carbs: 195.26g |
|
-
|
-
|
| Sat 23rd: |
678 *
|
21%
|
fat: 35.08g |
| |
protein: 37.52g |
| |
carbs: 51.50g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
1227 *
|
38%
|
fat: 85.86g |
| |
protein: 47.92g |
| |
carbs: 70.85g |
|
-
|
-
|
| Fri 14th: |
892 *
|
28%
|
fat: 34.32g |
| |
protein: 94.96g |
| |
carbs: 59.29g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
1014 *
|
32%
|
fat: 43.44g |
| |
protein: 44.20g |
| |
carbs: 111.08g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
1292 *
|
40%
|
fat: 67.96g |
| |
protein: 55.64g |
| |
carbs: 118.60g |
|
-
|
-
|
