| May 2024 |
| Thu 9th: |
1471 *
|
82%
|
fat: 26.11g |
| |
protein: 124.65g |
| |
carbs: 203.88g |
|
1939*
|
 468
|
| Wed 8th: |
1441 *
|
80%
|
fat: 21.04g |
| |
protein: 103.39g |
| |
carbs: 217.77g |
|
2039*
|
598
|
| Tue 7th: |
1534 *
|
85%
|
fat: 43.88g |
| |
protein: 108.29g |
| |
carbs: 197.86g |
|
1939*
|
405
|
| Mon 6th: |
1441 *
|
80%
|
fat: 17.07g |
| |
protein: 107.73g |
| |
carbs: 227.22g |
|
1972*
|
531
|
| Sun 5th: |
1419 *
|
79%
|
fat: 24.18g |
| |
protein: 118.18g |
| |
carbs: 202.04g |
|
1939*
|
520
|
| Sat 4th: |
1499 *
|
83%
|
fat: 10.56g |
| |
protein: 86.20g |
| |
carbs: 269.39g |
|
1939*
|
440
|
| Fri 3rd: |
1424 *
|
79%
|
fat: 16.97g |
| |
protein: 106.48g |
| |
carbs: 217.40g |
|
1979*
|
555
|
| Thu 2nd: |
1431 *
|
80%
|
fat: 17.34g |
| |
protein: 109.64g |
| |
carbs: 213.96g |
|
1952*
|
521
|
| Wed 1st: |
1043 *
|
58%
|
fat: 7.33g |
| |
protein: 86.51g |
| |
carbs: 163.97g |
|
2154*
|
1111
|
| April 2024 |
| Mon 29th: |
1490 *
|
83%
|
fat: 23.18g |
| |
protein: 138.46g |
| |
carbs: 204.31g |
|
1952*
|
462
|
| Sun 28th: |
1473 *
|
82%
|
fat: 14.03g |
| |
protein: 117.98g |
| |
carbs: 224.62g |
|
2029*
|
556
|
| Sat 27th: |
1411 *
|
78%
|
fat: 7.94g |
| |
protein: 110.32g |
| |
carbs: 230.85g |
|
2029*
|
618
|
| Fri 26th: |
1473 *
|
82%
|
fat: 17.62g |
| |
protein: 88.62g |
| |
carbs: 249.80g |
|
2029*
|
556
|
| Thu 25th: |
1436 *
|
80%
|
fat: 5.96g |
| |
protein: 114.39g |
| |
carbs: 245.22g |
|
2029*
|
593
|
| Wed 24th: |
1455 *
|
81%
|
fat: 19.13g |
| |
protein: 106.18g |
| |
carbs: 235.14g |
|
2029*
|
574
|
| Tue 23rd: |
1401 *
|
78%
|
fat: 17.91g |
| |
protein: 98.41g |
| |
carbs: 234.88g |
|
2029*
|
628
|
| Mon 22nd: |
1370 *
|
76%
|
fat: 22.75g |
| |
protein: 92.91g |
| |
carbs: 208.74g |
|
1906*
|
536
|
| Sun 21st: |
1355 *
|
75%
|
fat: 18.82g |
| |
protein: 93.87g |
| |
carbs: 212.65g |
|
1906*
|
551
|
| Sat 20th: |
-
|
-
|
|
1906*
|
-
|
| Fri 19th: |
-
|
-
|
|
1906*
|
-
|
