| January 2011 |
| Wed 5th: |
926 *
|
49%
|
fat: 27.31g |
| |
protein: 55.11g |
| |
carbs: 119.96g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1463 *
|
77%
|
fat: 59.60g |
| |
protein: 33.30g |
| |
carbs: 192.24g |
|
-
|
-
|
| Thu 30th: |
1297 *
|
68%
|
fat: 44.46g |
| |
protein: 37.78g |
| |
carbs: 184.88g |
|
2691*
|
 1394
|
| Wed 29th: |
1606 *
|
85%
|
fat: 71.30g |
| |
protein: 83.18g |
| |
carbs: 153.96g |
|
2557*
|
951
|
| Tue 28th: |
1061 *
|
56%
|
fat: 42.57g |
| |
protein: 37.82g |
| |
carbs: 131.87g |
|
2849*
|
1788
|
| Mon 27th: |
1507 *
|
79%
|
fat: 71.09g |
| |
protein: 69.45g |
| |
carbs: 172.45g |
|
2964*
|
1457
|
| Sun 26th: |
144 *
|
8%
|
fat: 6.10g |
| |
protein: 0.90g |
| |
carbs: 21.30g |
|
-
|
-
|
| Wed 22nd: |
2358 *
|
124%
|
fat: 93.57g |
| |
protein: 86.22g |
| |
carbs: 262.61g |
|
2225*
|
 133
|
| Tue 21st: |
1144 *
|
60%
|
fat: 49.25g |
| |
protein: 38.23g |
| |
carbs: 144.85g |
|
2508*
|
1364
|
| Mon 20th: |
1168 *
|
61%
|
fat: 52.24g |
| |
protein: 30.15g |
| |
carbs: 146.12g |
|
-
|
-
|
| Sun 19th: |
1168 *
|
61%
|
fat: 48.23g |
| |
protein: 49.10g |
| |
carbs: 137.59g |
|
-
|
-
|
| Sat 18th: |
1533 *
|
81%
|
fat: 70.35g |
| |
protein: 41.56g |
| |
carbs: 174.67g |
|
2645*
|
1112
|
| Fri 17th: |
1724 *
|
91%
|
fat: 50.02g |
| |
protein: 37.61g |
| |
carbs: 246.46g |
|
2363*
|
639
|
| Thu 16th: |
1538 *
|
81%
|
fat: 57.77g |
| |
protein: 84.23g |
| |
carbs: 178.44g |
|
3364*
|
1826
|
| Wed 15th: |
1221 *
|
64%
|
fat: 34.38g |
| |
protein: 46.65g |
| |
carbs: 170.71g |
|
2675*
|
1454
|
| Tue 14th: |
1792 *
|
94%
|
fat: 55.52g |
| |
protein: 70.78g |
| |
carbs: 253.29g |
|
2394*
|
602
|
