minskaivikt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 31st: 78 * 3%
fat: 1.90g
|
protein: 2.70g
|
carbs: 12.00g
- -
Thu 30th: 110 * 5%
fat: 0.50g
|
protein: 2.70g
|
carbs: 20.70g
- -
Tue 7th: 200 * 8%
fat: 4.00g
|
protein: 6.00g
|
carbs: 38.00g
- -
Sun 5th: 1679 * 70%
fat: 100.42g
|
protein: 81.04g
|
carbs: 118.84g
2564*  885
Sat 4th: 652 * 27%
fat: 41.51g
|
protein: 32.28g
|
carbs: 41.46g
- -
Fri 3rd: 1951 * 81%
fat: 148.06g
|
protein: 101.32g
|
carbs: 59.49g
2464*  513
Thu 2nd: 302 * 13%
fat: 19.51g
|
protein: 19.88g
|
carbs: 9.46g
- -
Wed 1st: 2746 * 114%
fat: 80.84g
|
protein: 126.64g
|
carbs: 203.19g
3087*  341

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