| July 2012 |
| Tue 3rd: |
1611 *
|
64%
|
fat: 60.20g |
| |
protein: 171.56g |
| |
carbs: 105.97g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1452 *
|
58%
|
fat: 64.82g |
| |
protein: 150.04g |
| |
carbs: 53.16g |
|
-
|
-
|
| Tue 12th: |
967 *
|
39%
|
fat: 43.16g |
| |
protein: 82.02g |
| |
carbs: 67.70g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
395 *
|
16%
|
fat: 8.00g |
| |
protein: 44.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 14th: |
770 *
|
31%
|
fat: 14.00g |
| |
protein: 91.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
470 *
|
19%
|
fat: 20.00g |
| |
protein: 45.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 16th: |
2792 *
|
112%
|
fat: 102.24g |
| |
protein: 240.35g |
| |
carbs: 279.19g |
|
-
|
-
|
| Sun 15th: |
1971 *
|
79%
|
fat: 70.17g |
| |
protein: 139.53g |
| |
carbs: 207.47g |
|
-
|
-
|
| Sat 14th: |
1980 *
|
79%
|
fat: 52.98g |
| |
protein: 221.43g |
| |
carbs: 179.16g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
1401 *
|
56%
|
fat: 29.89g |
| |
protein: 136.63g |
| |
carbs: 141.25g |
|
-
|
-
|
| Tue 24th: |
1706 *
|
68%
|
fat: 46.89g |
| |
protein: 102.63g |
| |
carbs: 223.25g |
|
-
|
-
|
| Tue 17th: |
820 *
|
33%
|
fat: 31.50g |
| |
protein: 56.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
1350 *
|
54%
|
fat: 56.00g |
| |
protein: 139.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
2325 *
|
93%
|
fat: 93.04g |
| |
protein: 192.23g |
| |
carbs: 177.64g |
|
-
|
-
|
| Tue 15th: |
2931 *
|
117%
|
fat: 64.86g |
| |
protein: 242.97g |
| |
carbs: 356.56g |
|
-
|
-
|
| Mon 14th: |
1680 *
|
67%
|
fat: 28.04g |
| |
protein: 180.23g |
| |
carbs: 173.64g |
|
-
|
-
|
| Fri 11th: |
1020 *
|
41%
|
fat: 32.98g |
| |
protein: 114.42g |
| |
carbs: 62.49g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
2146 *
|
86%
|
fat: 81.08g |
| |
protein: 171.18g |
| |
carbs: 184.71g |
|
-
|
-
|
| Mon 24th: |
1196 *
|
48%
|
fat: 36.37g |
| |
protein: 97.61g |
| |
carbs: 108.84g |
|
-
|
-
|
| Fri 21st: |
1366 *
|
55%
|
fat: 45.37g |
| |
protein: 124.61g |
| |
carbs: 105.84g |
|
-
|
-
|
