LRTH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 5th: 772 39%
fat: 25.40g
|
protein: 36.91g
|
carbs: 98.68g
2512  1740
Sat 4th: 1018 51%
fat: 34.92g
|
protein: 59.13g
|
carbs: 126.55g
- -
Fri 3rd: - - 2378* -
Thu 2nd: 1069 53%
fat: 20.73g
|
protein: 118.23g
|
carbs: 96.51g
- -
Wed 1st: 1774 89%
fat: 70.44g
|
protein: 69.32g
|
carbs: 217.43g
2690  916
July 2012
Tue 31st: 841 42%
fat: 17.91g
|
protein: 39.52g
|
carbs: 130.35g
2405  1564

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