| January 2013 |
| Tue 1st: |
758
|
63%
|
fat: 18.11g |
| |
protein: 29.96g |
| |
carbs: 117.42g |
|
2063
|
 1305
|
| December 2012 |
| Sun 16th: |
949
|
79%
|
fat: 27.86g |
| |
protein: 33.12g |
| |
carbs: 150.18g |
|
2321
|
1372
|
| Sat 15th: |
1184 *
|
99%
|
fat: 44.68g |
| |
protein: 44.41g |
| |
carbs: 155.78g |
|
1535
|
351
|
| Fri 14th: |
1364
|
114%
|
fat: 56.53g |
| |
protein: 45.53g |
| |
carbs: 171.44g |
|
2175
|
811
|
| Thu 13th: |
1327
|
111%
|
fat: 51.92g |
| |
protein: 65.48g |
| |
carbs: 149.79g |
|
2392
|
1065
|
| Wed 12th: |
1101
|
92%
|
fat: 34.10g |
| |
protein: 41.61g |
| |
carbs: 154.23g |
|
1887
|
786
|
| Tue 11th: |
1089
|
91%
|
fat: 47.52g |
| |
protein: 44.56g |
| |
carbs: 123.25g |
|
2276
|
1187
|
| Mon 10th: |
1312
|
109%
|
fat: 63.86g |
| |
protein: 44.71g |
| |
carbs: 150.65g |
|
2366
|
1054
|
| Sun 9th: |
1210
|
101%
|
fat: 36.81g |
| |
protein: 50.21g |
| |
carbs: 172.14g |
|
2328
|
1118
|
| Sat 8th: |
1395
|
116%
|
fat: 46.02g |
| |
protein: 52.53g |
| |
carbs: 178.48g |
|
1922
|
527
|
| Fri 7th: |
957
|
80%
|
fat: 30.82g |
| |
protein: 40.35g |
| |
carbs: 132.61g |
|
2032
|
1075
|
| Thu 6th: |
1147
|
96%
|
fat: 26.97g |
| |
protein: 41.90g |
| |
carbs: 192.41g |
|
1908
|
761
|
| Wed 5th: |
1203
|
100%
|
fat: 52.11g |
| |
protein: 42.86g |
| |
carbs: 143.94g |
|
2170
|
967
|
| Tue 4th: |
802
|
67%
|
fat: 30.59g |
| |
protein: 24.07g |
| |
carbs: 103.90g |
|
2541
|
1739
|
| Mon 3rd: |
1104
|
92%
|
fat: 30.82g |
| |
protein: 36.99g |
| |
carbs: 178.13g |
|
1908
|
804
|
| Sun 2nd: |
1214
|
101%
|
fat: 55.06g |
| |
protein: 67.10g |
| |
carbs: 116.56g |
|
2185
|
971
|
| November 2012 |
| Thu 15th: |
1155
|
96%
|
fat: 44.33g |
| |
protein: 45.84g |
| |
carbs: 149.41g |
|
1697
|
542
|
| Wed 14th: |
1487
|
124%
|
fat: 56.48g |
| |
protein: 68.52g |
| |
carbs: 180.85g |
|
1683
|
196
|
| Tue 13th: |
1444
|
103%
|
fat: 35.34g |
| |
protein: 54.37g |
| |
carbs: 228.21g |
|
1700
|
256
|
| Mon 12th: |
1394
|
100%
|
fat: 52.07g |
| |
protein: 70.95g |
| |
carbs: 168.85g |
|
1642
|
248
|
