luv86elle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 26th: - - 2000* -
July 2013
Mon 8th: 231 * 16%
fat: 5.03g
|
protein: 10.88g
|
carbs: 36.28g
- -
January 2013
Tue 22nd: 392 * 28%
fat: 8.39g
|
protein: 8.43g
|
carbs: 70.18g
- -
Mon 21st: 1560 111%
fat: 71.75g
|
protein: 44.25g
|
carbs: 193.50g
- -
Sun 20th: 1245 89%
fat: 42.97g
|
protein: 47.52g
|
carbs: 167.35g
- -
Sat 19th: 1410 * 101%
fat: 58.51g
|
protein: 65.92g
|
carbs: 153.42g
- -
Fri 18th: 87 6%
fat: 0.32g
|
protein: 1.34g
|
carbs: 11.57g
- -
Thu 17th: 1774 127%
fat: 64.91g
|
protein: 68.93g
|
carbs: 207.95g
2142  368
Wed 16th: 1198 86%
fat: 27.67g
|
protein: 42.69g
|
carbs: 195.10g
- -
Tue 15th: 1038 70%
fat: 26.00g
|
protein: 48.00g
|
carbs: 93.80g
- -
Mon 14th: 1728 117%
fat: 78.99g
|
protein: 50.34g
|
carbs: 180.93g
2048  320
Thu 10th: 436 31%
fat: 4.25g
|
protein: 10.05g
|
carbs: 87.50g
- -
Wed 9th: 1300 90%
fat: 36.73g
|
protein: 33.25g
|
carbs: 212.90g
- -
November 2012
Tue 6th: 823 * 43%
fat: 44.11g
|
protein: 22.46g
|
carbs: 79.74g
- -
October 2012
Thu 25th: 250 * 13%
fat: 4.50g
|
protein: 6.00g
|
carbs: 48.00g
- -
August 2012
Mon 27th: 314 * 17%
fat: 18.32g
|
protein: 17.46g
|
carbs: 25.21g
- -
Fri 24th: 351 * 18%
fat: 7.71g
|
protein: 34.70g
|
carbs: 33.62g
- -
Thu 23rd: 1061 * 56%
fat: 27.80g
|
protein: 56.69g
|
carbs: 151.56g
- -

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