| March 2014 |
| Wed 26th: |
-
|
-
|
|
2000*
|
-
|
| July 2013 |
| Mon 8th: |
231 *
|
16%
|
fat: 5.03g |
| |
protein: 10.88g |
| |
carbs: 36.28g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
392 *
|
28%
|
fat: 8.39g |
| |
protein: 8.43g |
| |
carbs: 70.18g |
|
-
|
-
|
| Mon 21st: |
1560
|
111%
|
fat: 71.75g |
| |
protein: 44.25g |
| |
carbs: 193.50g |
|
-
|
-
|
| Sun 20th: |
1245
|
89%
|
fat: 42.97g |
| |
protein: 47.52g |
| |
carbs: 167.35g |
|
-
|
-
|
| Sat 19th: |
1410 *
|
101%
|
fat: 58.51g |
| |
protein: 65.92g |
| |
carbs: 153.42g |
|
-
|
-
|
| Fri 18th: |
87
|
6%
|
fat: 0.32g |
| |
protein: 1.34g |
| |
carbs: 11.57g |
|
-
|
-
|
| Thu 17th: |
1774
|
127%
|
fat: 64.91g |
| |
protein: 68.93g |
| |
carbs: 207.95g |
|
2142
|
 368
|
| Wed 16th: |
1198
|
86%
|
fat: 27.67g |
| |
protein: 42.69g |
| |
carbs: 195.10g |
|
-
|
-
|
| Tue 15th: |
1038
|
70%
|
fat: 26.00g |
| |
protein: 48.00g |
| |
carbs: 93.80g |
|
-
|
-
|
| Mon 14th: |
1728
|
117%
|
fat: 78.99g |
| |
protein: 50.34g |
| |
carbs: 180.93g |
|
2048
|
320
|
| Thu 10th: |
436
|
31%
|
fat: 4.25g |
| |
protein: 10.05g |
| |
carbs: 87.50g |
|
-
|
-
|
| Wed 9th: |
1300
|
90%
|
fat: 36.73g |
| |
protein: 33.25g |
| |
carbs: 212.90g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
823 *
|
43%
|
fat: 44.11g |
| |
protein: 22.46g |
| |
carbs: 79.74g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
250 *
|
13%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
314 *
|
17%
|
fat: 18.32g |
| |
protein: 17.46g |
| |
carbs: 25.21g |
|
-
|
-
|
| Fri 24th: |
351 *
|
18%
|
fat: 7.71g |
| |
protein: 34.70g |
| |
carbs: 33.62g |
|
-
|
-
|
| Thu 23rd: |
1061 *
|
56%
|
fat: 27.80g |
| |
protein: 56.69g |
| |
carbs: 151.56g |
|
-
|
-
|
