| April 2013 |
| Thu 4th: |
1003 *
|
30%
|
fat: 51.65g |
| |
protein: 54.67g |
| |
carbs: 81.90g |
|
-
|
-
|
| Wed 3rd: |
495 *
|
15%
|
fat: 12.39g |
| |
protein: 29.66g |
| |
carbs: 41.21g |
|
-
|
-
|
| Tue 2nd: |
1904 *
|
56%
|
fat: 38.76g |
| |
protein: 69.84g |
| |
carbs: 196.14g |
|
-
|
-
|
| Mon 1st: |
1061 *
|
31%
|
fat: 24.47g |
| |
protein: 78.88g |
| |
carbs: 139.83g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
1135 *
|
33%
|
fat: 46.50g |
| |
protein: 37.50g |
| |
carbs: 144.50g |
|
-
|
-
|
| Mon 20th: |
2605 *
|
77%
|
fat: 118.82g |
| |
protein: 73.72g |
| |
carbs: 317.43g |
|
-
|
-
|
| Sun 19th: |
2704
|
80%
|
fat: 125.10g |
| |
protein: 124.62g |
| |
carbs: 258.65g |
|
-
|
-
|
| Sat 18th: |
2554
|
75%
|
fat: 81.03g |
| |
protein: 82.25g |
| |
carbs: 226.18g |
|
-
|
-
|
| Fri 17th: |
3503 *
|
103%
|
fat: 138.70g |
| |
protein: 126.61g |
| |
carbs: 315.21g |
|
-
|
-
|
| Thu 16th: |
2647 *
|
78%
|
fat: 89.63g |
| |
protein: 56.26g |
| |
carbs: 270.81g |
|
-
|
-
|
