| April 2013 |
| Tue 9th: |
488 *
|
17%
|
fat: 24.35g |
| |
protein: 41.56g |
| |
carbs: 25.71g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
540 *
|
19%
|
fat: 16.00g |
| |
protein: 45.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 14th: |
680 *
|
24%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 13th: |
1250 *
|
45%
|
fat: 44.00g |
| |
protein: 42.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Tue 12th: |
1240 *
|
44%
|
fat: 57.00g |
| |
protein: 35.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 10th: |
777 *
|
28%
|
fat: 23.92g |
| |
protein: 24.91g |
| |
carbs: 115.64g |
|
-
|
-
|
| Sat 9th: |
1300 *
|
46%
|
fat: 34.00g |
| |
protein: 38.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Fri 8th: |
2108 *
|
75%
|
fat: 69.06g |
| |
protein: 79.16g |
| |
carbs: 319.30g |
|
-
|
-
|
| Thu 7th: |
1425 *
|
51%
|
fat: 49.80g |
| |
protein: 59.42g |
| |
carbs: 186.90g |
|
-
|
-
|
| Wed 6th: |
1827 *
|
65%
|
fat: 61.05g |
| |
protein: 62.14g |
| |
carbs: 271.63g |
|
-
|
-
|
| Tue 5th: |
1900 *
|
68%
|
fat: 94.00g |
| |
protein: 48.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Mon 4th: |
2450 *
|
88%
|
fat: 90.11g |
| |
protein: 75.02g |
| |
carbs: 351.97g |
|
-
|
-
|
| Sun 3rd: |
1423 *
|
51%
|
fat: 44.63g |
| |
protein: 59.95g |
| |
carbs: 203.55g |
|
-
|
-
|
| Sat 2nd: |
1920 *
|
69%
|
fat: 48.69g |
| |
protein: 69.64g |
| |
carbs: 294.01g |
|
-
|
-
|
| Fri 1st: |
1704 *
|
61%
|
fat: 51.14g |
| |
protein: 60.56g |
| |
carbs: 248.70g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1068 *
|
38%
|
fat: 29.05g |
| |
protein: 31.16g |
| |
carbs: 180.30g |
|
-
|
-
|
| Wed 29th: |
1326 *
|
47%
|
fat: 15.72g |
| |
protein: 35.05g |
| |
carbs: 264.83g |
|
-
|
-
|
| Tue 28th: |
2116 *
|
76%
|
fat: 66.85g |
| |
protein: 78.56g |
| |
carbs: 295.15g |
|
-
|
-
|
| Mon 27th: |
602 *
|
22%
|
fat: 3.76g |
| |
protein: 22.60g |
| |
carbs: 122.01g |
|
-
|
-
|
| Sun 26th: |
1869 *
|
67%
|
fat: 59.46g |
| |
protein: 68.73g |
| |
carbs: 265.33g |
|
-
|
-
|
