| November 2014 |
| Fri 14th: |
330 *
|
16%
|
fat: 11.50g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| December 2013 |
| Fri 13th: |
250 *
|
17%
|
fat: 7.50g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 8th: |
150 *
|
10%
|
fat: 10.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
1082 *
|
72%
|
fat: 37.86g |
| |
protein: 127.73g |
| |
carbs: 62.06g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
1327 *
|
88%
|
fat: 44.75g |
| |
protein: 157.25g |
| |
carbs: 88.25g |
|
-
|
-
|
| Tue 9th: |
472 *
|
-
|
fat: 12.25g |
| |
protein: 72.25g |
| |
carbs: 15.25g |
|
-
|
-
|
| Mon 8th: |
832 *
|
-
|
fat: 17.25g |
| |
protein: 146.25g |
| |
carbs: 22.25g |
|
-
|
-
|
