| February 2019 |
| Sun 10th: |
774 *
|
97%
|
fat: 36.00g |
| |
protein: 23.06g |
| |
carbs: 87.30g |
|
-
|
-
|
| Sat 9th: |
688 *
|
86%
|
fat: 15.90g |
| |
protein: 27.52g |
| |
carbs: 109.08g |
|
-
|
-
|
| Thu 7th: |
529 *
|
66%
|
fat: 34.02g |
| |
protein: 12.89g |
| |
carbs: 42.46g |
|
-
|
-
|
| Sat 2nd: |
716 *
|
90%
|
fat: 28.17g |
| |
protein: 39.34g |
| |
carbs: 73.41g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
80 *
|
10%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
1152 *
|
72%
|
fat: 50.72g |
| |
protein: 36.87g |
| |
carbs: 150.34g |
|
-
|
-
|
| Tue 25th: |
1110 *
|
69%
|
fat: 60.04g |
| |
protein: 42.85g |
| |
carbs: 102.32g |
|
-
|
-
|
| Mon 24th: |
1227 *
|
77%
|
fat: 54.60g |
| |
protein: 39.40g |
| |
carbs: 158.40g |
|
-
|
-
|
| Thu 20th: |
788 *
|
49%
|
fat: 47.12g |
| |
protein: 15.38g |
| |
carbs: 80.15g |
|
-
|
-
|
| Wed 19th: |
763 *
|
48%
|
fat: 34.82g |
| |
protein: 31.28g |
| |
carbs: 83.98g |
|
-
|
-
|
| Tue 18th: |
717 *
|
45%
|
fat: 32.75g |
| |
protein: 20.37g |
| |
carbs: 94.00g |
|
1133*
|
 416
|
| Mon 17th: |
920 *
|
58%
|
fat: 26.37g |
| |
protein: 24.81g |
| |
carbs: 152.14g |
|
-
|
-
|
| Sun 16th: |
1302 *
|
81%
|
fat: 54.05g |
| |
protein: 33.54g |
| |
carbs: 173.08g |
|
1598*
|
296
|
| Fri 14th: |
343 *
|
21%
|
fat: 11.14g |
| |
protein: 8.19g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 5th: |
1031 *
|
64%
|
fat: 10.73g |
| |
protein: 48.36g |
| |
carbs: 195.42g |
|
1151*
|
120
|
| Tue 4th: |
954 *
|
60%
|
fat: 22.85g |
| |
protein: 37.24g |
| |
carbs: 159.31g |
|
1161*
|
207
|
| August 2012 |
| Thu 9th: |
323 *
|
23%
|
fat: 6.96g |
| |
protein: 5.87g |
| |
carbs: 60.91g |
|
-
|
-
|
| Wed 8th: |
1345 *
|
96%
|
fat: 49.10g |
| |
protein: 35.31g |
| |
carbs: 170.50g |
|
2042*
|
697
|
| Tue 7th: |
1146
|
82%
|
fat: 43.45g |
| |
protein: 38.08g |
| |
carbs: 151.18g |
|
1992*
|
846
|
| Mon 6th: |
1232 *
|
88%
|
fat: 30.03g |
| |
protein: 40.24g |
| |
carbs: 198.81g |
|
2347*
|
1115
|
