foodpouch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sun 1st: 1242 * 89%
fat: 58.02g
|
protein: 25.69g
|
carbs: 141.71g
- -
April 2011
Sat 30th: 1260 * 90%
fat: 71.00g
|
protein: 48.00g
|
carbs: 120.00g
- -
Fri 29th: 1359 * 97%
fat: 63.15g
|
protein: 54.45g
|
carbs: 156.42g
- -
Thu 28th: 1646 * 118%
fat: 60.87g
|
protein: 49.22g
|
carbs: 226.50g
- -
Wed 27th: 1611 * 115%
fat: 63.69g
|
protein: 57.34g
|
carbs: 199.58g
- -
Tue 26th: 1659 * 118%
fat: 55.26g
|
protein: 48.24g
|
carbs: 247.43g
- -
Mon 25th: 1480 * 106%
fat: 75.50g
|
protein: 43.00g
|
carbs: 150.00g
- -
Sun 24th: 1245 * 89%
fat: 36.50g
|
protein: 70.00g
|
carbs: 155.00g
- -
Fri 22nd: 1589 * 114%
fat: 68.05g
|
protein: 49.95g
|
carbs: 191.90g
- -
Thu 21st: 1320 * 94%
fat: 32.70g
|
protein: 41.60g
|
carbs: 215.20g
- -
Wed 20th: 1905 * 136%
fat: 99.50g
|
protein: 43.25g
|
carbs: 223.00g
- -
Tue 19th: 1347 * 96%
fat: 53.23g
|
protein: 49.67g
|
carbs: 166.36g
- -
Mon 18th: 1259 * 90%
fat: 56.87g
|
protein: 40.62g
|
carbs: 160.45g
- -
Sun 17th: 1013 * 72%
fat: 32.78g
|
protein: 49.49g
|
carbs: 128.94g
- -
Sat 16th: 1600 * 114%
fat: 92.72g
|
protein: 52.81g
|
carbs: 146.72g
- -
Thu 14th: 1652 * 118%
fat: 75.30g
|
protein: 38.60g
|
carbs: 203.40g
- -
Wed 13th: 1338 * 96%
fat: 37.93g
|
protein: 54.76g
|
carbs: 202.18g
- -
Tue 12th: 1568 * 112%
fat: 57.43g
|
protein: 64.26g
|
carbs: 194.68g
- -
Mon 11th: 1485 * 106%
fat: 52.08g
|
protein: 61.23g
|
carbs: 194.49g
- -
Sun 10th: 895 * 64%
fat: 32.50g
|
protein: 31.50g
|
carbs: 119.75g
- -

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