| August 2018 |
| Wed 1st: |
1023 *
|
85%
|
fat: 49.64g |
| |
protein: 22.12g |
| |
carbs: 116.51g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
938 *
|
78%
|
fat: 72.74g |
| |
protein: 54.42g |
| |
carbs: 22.50g |
|
-
|
-
|
| Mon 16th: |
229 *
|
19%
|
fat: 16.90g |
| |
protein: 18.00g |
| |
carbs: 1.40g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
1086 *
|
90%
|
fat: 92.11g |
| |
protein: 50.91g |
| |
carbs: 14.58g |
|
-
|
-
|
| Tue 12th: |
440 *
|
37%
|
fat: 26.00g |
| |
protein: 43.28g |
| |
carbs: 9.67g |
|
-
|
-
|
| Tue 5th: |
417 *
|
35%
|
fat: 13.11g |
| |
protein: 36.50g |
| |
carbs: 40.13g |
|
-
|
-
|
| Mon 4th: |
919 *
|
77%
|
fat: 46.06g |
| |
protein: 84.24g |
| |
carbs: 51.22g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
1966 *
|
164%
|
fat: 73.16g |
| |
protein: 71.44g |
| |
carbs: 260.51g |
|
-
|
-
|
| Tue 15th: |
1582 *
|
132%
|
fat: 89.21g |
| |
protein: 82.48g |
| |
carbs: 116.60g |
|
-
|
-
|
| Wed 9th: |
562 *
|
47%
|
fat: 16.30g |
| |
protein: 27.28g |
| |
carbs: 80.73g |
|
-
|
-
|
| Tue 8th: |
792 *
|
66%
|
fat: 25.30g |
| |
protein: 44.28g |
| |
carbs: 105.73g |
|
-
|
-
|
| Tue 1st: |
1866 *
|
156%
|
fat: 44.57g |
| |
protein: 122.98g |
| |
carbs: 244.92g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
671 *
|
56%
|
fat: 16.60g |
| |
protein: 31.69g |
| |
carbs: 101.73g |
|
-
|
-
|
| Thu 12th: |
1475 *
|
123%
|
fat: 46.18g |
| |
protein: 69.83g |
| |
carbs: 199.31g |
|
3854*
|
 2379
|
| Wed 4th: |
501 *
|
42%
|
fat: 11.24g |
| |
protein: 30.02g |
| |
carbs: 75.60g |
|
-
|
-
|
| Mon 2nd: |
1177 *
|
98%
|
fat: 52.70g |
| |
protein: 53.79g |
| |
carbs: 134.68g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
435 *
|
36%
|
fat: 9.10g |
| |
protein: 29.31g |
| |
carbs: 64.75g |
|
-
|
-
|
| Tue 27th: |
1208 *
|
101%
|
fat: 33.64g |
| |
protein: 64.96g |
| |
carbs: 168.91g |
|
-
|
-
|
| Mon 26th: |
1342 *
|
112%
|
fat: 28.66g |
| |
protein: 51.55g |
| |
carbs: 227.83g |
|
-
|
-
|
| Sat 24th: |
959 *
|
80%
|
fat: 41.05g |
| |
protein: 41.72g |
| |
carbs: 117.93g |
|
3441*
|
2482
|
