| January 2016 |
| Thu 7th: |
590 *
|
49%
|
fat: 24.82g |
| |
protein: 60.77g |
| |
carbs: 33.07g |
|
-
|
-
|
| Fri 1st: |
445 *
|
37%
|
fat: 27.90g |
| |
protein: 27.53g |
| |
carbs: 27.68g |
|
2239*
|
 1794
|
| December 2015 |
| Wed 2nd: |
729 *
|
61%
|
fat: 34.60g |
| |
protein: 40.50g |
| |
carbs: 74.42g |
|
-
|
-
|
| Tue 1st: |
655 *
|
55%
|
fat: 28.73g |
| |
protein: 37.81g |
| |
carbs: 60.42g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
877 *
|
73%
|
fat: 28.80g |
| |
protein: 42.31g |
| |
carbs: 117.34g |
|
-
|
-
|
| Mon 9th: |
1077 *
|
90%
|
fat: 51.12g |
| |
protein: 45.02g |
| |
carbs: 113.78g |
|
2405*
|
1328
|
| February 2015 |
| Mon 9th: |
889 *
|
74%
|
fat: 22.08g |
| |
protein: 71.69g |
| |
carbs: 115.48g |
|
2439*
|
1550
|
| January 2015 |
| Thu 29th: |
528 *
|
44%
|
fat: 27.61g |
| |
protein: 23.33g |
| |
carbs: 48.31g |
|
-
|
-
|
| Wed 28th: |
1333 *
|
111%
|
fat: 57.60g |
| |
protein: 51.61g |
| |
carbs: 119.75g |
|
-
|
-
|
| Tue 27th: |
1279 *
|
107%
|
fat: 67.94g |
| |
protein: 58.52g |
| |
carbs: 113.63g |
|
-
|
-
|
| September 2014 |
| Sat 13th: |
507 *
|
42%
|
fat: 12.04g |
| |
protein: 29.30g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 12th: |
1301 *
|
108%
|
fat: 71.25g |
| |
protein: 71.30g |
| |
carbs: 98.46g |
|
-
|
-
|
| Thu 11th: |
1488 *
|
124%
|
fat: 54.61g |
| |
protein: 124.27g |
| |
carbs: 127.23g |
|
-
|
-
|
| Wed 10th: |
1374 *
|
114%
|
fat: 82.87g |
| |
protein: 84.96g |
| |
carbs: 76.29g |
|
2282*
|
908
|
| Tue 9th: |
1165 *
|
97%
|
fat: 43.68g |
| |
protein: 69.03g |
| |
carbs: 139.53g |
|
-
|
-
|
| Tue 2nd: |
1102 *
|
92%
|
fat: 33.64g |
| |
protein: 65.49g |
| |
carbs: 139.40g |
|
2252*
|
1150
|
