| September 2020 |
| Fri 18th: |
1230 *
|
49%
|
fat: 81.36g |
| |
protein: 54.96g |
| |
carbs: 79.54g |
|
-
|
-
|
| Thu 17th: |
1180 *
|
59%
|
fat: 67.79g |
| |
protein: 55.21g |
| |
carbs: 98.02g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
528 *
|
26%
|
fat: 7.07g |
| |
protein: 34.46g |
| |
carbs: 82.03g |
|
-
|
-
|
| Thu 7th: |
846 *
|
42%
|
fat: 25.21g |
| |
protein: 32.89g |
| |
carbs: 120.69g |
|
-
|
-
|
| Wed 6th: |
1623 *
|
81%
|
fat: 47.75g |
| |
protein: 61.82g |
| |
carbs: 234.21g |
|
2385*
|
 762
|
| Tue 5th: |
1479 *
|
74%
|
fat: 18.67g |
| |
protein: 108.60g |
| |
carbs: 208.52g |
|
2349*
|
870
|
| Mon 4th: |
1111 *
|
56%
|
fat: 19.49g |
| |
protein: 76.93g |
| |
carbs: 156.62g |
|
2132*
|
1021
|
| Sun 3rd: |
925 *
|
46%
|
fat: 15.18g |
| |
protein: 59.19g |
| |
carbs: 139.47g |
|
2624*
|
1699
|
| Sat 2nd: |
1267 *
|
63%
|
fat: 24.71g |
| |
protein: 98.13g |
| |
carbs: 162.07g |
|
2317*
|
1050
|
| Fri 1st: |
1907 *
|
95%
|
fat: 41.82g |
| |
protein: 96.38g |
| |
carbs: 278.24g |
|
2145*
|
238
|
| October 2019 |
| Thu 31st: |
1053 *
|
53%
|
fat: 14.32g |
| |
protein: 62.24g |
| |
carbs: 169.94g |
|
2687*
|
1634
|
| Wed 30th: |
1230 *
|
62%
|
fat: 14.35g |
| |
protein: 70.37g |
| |
carbs: 201.86g |
|
2305*
|
1075
|
| Tue 29th: |
1022 *
|
51%
|
fat: 13.24g |
| |
protein: 58.72g |
| |
carbs: 169.06g |
|
2492*
|
1470
|
| Mon 28th: |
1022 *
|
51%
|
fat: 8.33g |
| |
protein: 69.30g |
| |
carbs: 160.82g |
|
2178*
|
1156
|
| Sun 27th: |
1133 *
|
57%
|
fat: 20.41g |
| |
protein: 77.20g |
| |
carbs: 160.13g |
|
2552*
|
1419
|
| Sat 26th: |
1228 *
|
61%
|
fat: 16.52g |
| |
protein: 90.43g |
| |
carbs: 183.91g |
|
2542*
|
1314
|
| Fri 25th: |
1096 *
|
55%
|
fat: 11.31g |
| |
protein: 97.19g |
| |
carbs: 153.86g |
|
2140*
|
1044
|
| Thu 24th: |
1151 *
|
58%
|
fat: 33.58g |
| |
protein: 62.15g |
| |
carbs: 156.52g |
|
2140*
|
989
|
| Wed 23rd: |
1241 *
|
62%
|
fat: 12.88g |
| |
protein: 100.13g |
| |
carbs: 177.97g |
|
2122*
|
881
|
| Tue 22nd: |
1127 *
|
56%
|
fat: 15.46g |
| |
protein: 85.06g |
| |
carbs: 168.98g |
|
2622*
|
1495
|
