| October 2014 |
| Wed 22nd: |
1797 *
|
64%
|
fat: 56.86g |
| |
protein: 82.34g |
| |
carbs: 219.19g |
|
3514*
|
 1717
|
| Tue 21st: |
1686 *
|
60%
|
fat: 49.08g |
| |
protein: 81.39g |
| |
carbs: 234.48g |
|
3514*
|
1828
|
| February 2014 |
| Wed 12th: |
2042 *
|
73%
|
fat: 65.53g |
| |
protein: 59.01g |
| |
carbs: 297.56g |
|
-
|
-
|
| Tue 11th: |
2273 *
|
81%
|
fat: 74.95g |
| |
protein: 69.33g |
| |
carbs: 324.15g |
|
3559*
|
1286
|
| Mon 10th: |
2144 *
|
77%
|
fat: 84.01g |
| |
protein: 107.47g |
| |
carbs: 233.33g |
|
3376*
|
1232
|
| Sun 9th: |
2278 *
|
81%
|
fat: 52.69g |
| |
protein: 107.15g |
| |
carbs: 300.83g |
|
-
|
-
|
| Sat 8th: |
2264 *
|
81%
|
fat: 87.83g |
| |
protein: 64.52g |
| |
carbs: 317.41g |
|
-
|
-
|
| Fri 7th: |
2452 *
|
88%
|
fat: 56.62g |
| |
protein: 76.26g |
| |
carbs: 415.50g |
|
3484*
|
1032
|
| Thu 6th: |
2170 *
|
78%
|
fat: 61.45g |
| |
protein: 68.05g |
| |
carbs: 324.04g |
|
-
|
-
|
| Wed 5th: |
1943 *
|
69%
|
fat: 52.87g |
| |
protein: 64.14g |
| |
carbs: 280.63g |
|
-
|
-
|
| Tue 4th: |
1900 *
|
68%
|
fat: 26.92g |
| |
protein: 65.69g |
| |
carbs: 326.48g |
|
-
|
-
|
| Mon 3rd: |
1681 *
|
60%
|
fat: 54.88g |
| |
protein: 76.31g |
| |
carbs: 207.10g |
|
3419*
|
1738
|
| January 2014 |
| Thu 30th: |
2112 *
|
75%
|
fat: 84.43g |
| |
protein: 78.74g |
| |
carbs: 246.18g |
|
-
|
-
|
| Wed 29th: |
2098 *
|
75%
|
fat: 43.30g |
| |
protein: 103.95g |
| |
carbs: 292.83g |
|
3544*
|
1446
|
| June 2013 |
| Sat 29th: |
-
|
-
|
|
3163*
|
-
|
| Fri 28th: |
-
|
-
|
|
3497*
|
-
|
| Wed 26th: |
-
|
-
|
|
3263*
|
-
|
| Tue 25th: |
-
|
-
|
|
3526*
|
-
|
| Sun 23rd: |
-
|
-
|
|
3488*
|
-
|
| Fri 21st: |
-
|
-
|
|
3497*
|
-
|
| Thu 20th: |
-
|
-
|
|
3316*
|
-
|
| Tue 18th: |
-
|
-
|
|
3517*
|
-
|
| Fri 14th: |
-
|
-
|
|
3310*
|
-
|
| Tue 11th: |
-
|
-
|
|
3279*
|
-
|
| Sun 9th: |
-
|
-
|
|
3205*
|
-
|
| Fri 7th: |
-
|
-
|
|
3360*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3432*
|
-
|
