| April 2020 |
| Mon 13th: |
905 *
|
60%
|
fat: 31.90g |
| |
protein: 73.93g |
| |
carbs: 79.48g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
732 *
|
49%
|
fat: 32.33g |
| |
protein: 29.86g |
| |
carbs: 80.90g |
|
-
|
-
|
| Sat 16th: |
1750 *
|
103%
|
fat: 68.82g |
| |
protein: 81.19g |
| |
carbs: 206.01g |
|
-
|
-
|
| Fri 15th: |
1498 *
|
100%
|
fat: 60.89g |
| |
protein: 50.31g |
| |
carbs: 217.27g |
|
-
|
-
|
| Thu 14th: |
1288 *
|
86%
|
fat: 44.46g |
| |
protein: 52.83g |
| |
carbs: 191.84g |
|
-
|
-
|
| Wed 13th: |
1211 *
|
61%
|
fat: 49.54g |
| |
protein: 69.59g |
| |
carbs: 129.79g |
|
2010*
|
 799
|
| Tue 5th: |
1475 *
|
74%
|
fat: 41.79g |
| |
protein: 75.76g |
| |
carbs: 204.11g |
|
-
|
-
|
| Mon 4th: |
1105 *
|
55%
|
fat: 23.71g |
| |
protein: 34.23g |
| |
carbs: 189.96g |
|
-
|
-
|
| Sun 3rd: |
1845 *
|
92%
|
fat: 75.46g |
| |
protein: 79.48g |
| |
carbs: 219.26g |
|
-
|
-
|
| Sat 2nd: |
1427 *
|
71%
|
fat: 55.79g |
| |
protein: 63.18g |
| |
carbs: 171.68g |
|
-
|
-
|
| Fri 1st: |
1473 *
|
98%
|
fat: 56.70g |
| |
protein: 90.62g |
| |
carbs: 149.25g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1337 *
|
89%
|
fat: 39.98g |
| |
protein: 44.93g |
| |
carbs: 201.72g |
|
-
|
-
|
| Wed 30th: |
1172 *
|
78%
|
fat: 30.01g |
| |
protein: 68.01g |
| |
carbs: 163.80g |
|
-
|
-
|
| Sun 13th: |
1586 *
|
117%
|
fat: 59.37g |
| |
protein: 63.91g |
| |
carbs: 197.88g |
|
-
|
-
|
| Sat 12th: |
1288 *
|
95%
|
fat: 37.90g |
| |
protein: 52.91g |
| |
carbs: 184.22g |
|
-
|
-
|
| Fri 11th: |
1731 *
|
128%
|
fat: 52.08g |
| |
protein: 72.47g |
| |
carbs: 244.31g |
|
-
|
-
|
| Thu 10th: |
1054 *
|
78%
|
fat: 54.77g |
| |
protein: 44.40g |
| |
carbs: 101.32g |
|
-
|
-
|
| Wed 9th: |
798 *
|
59%
|
fat: 28.09g |
| |
protein: 53.58g |
| |
carbs: 88.46g |
|
-
|
-
|
| Tue 8th: |
780 *
|
58%
|
fat: 13.05g |
| |
protein: 30.29g |
| |
carbs: 141.61g |
|
-
|
-
|
| Tue 1st: |
865 *
|
43%
|
fat: 28.55g |
| |
protein: 56.48g |
| |
carbs: 100.54g |
|
-
|
-
|
