| August 2012 |
| Tue 14th: |
1861 *
|
69%
|
fat: 57.36g |
| |
protein: 76.69g |
| |
carbs: 277.52g |
|
2990*
|
 1129
|
| Mon 13th: |
1823 *
|
68%
|
fat: 35.57g |
| |
protein: 85.87g |
| |
carbs: 315.61g |
|
2990*
|
1167
|
| Sun 12th: |
2267 *
|
84%
|
fat: 68.78g |
| |
protein: 52.97g |
| |
carbs: 383.60g |
|
-
|
-
|
| Sat 11th: |
2040 *
|
76%
|
fat: 16.00g |
| |
protein: 34.50g |
| |
carbs: 145.00g |
|
-
|
-
|
| Fri 10th: |
1453 *
|
54%
|
fat: 28.18g |
| |
protein: 47.71g |
| |
carbs: 264.87g |
|
3078*
|
1625
|
| Thu 9th: |
1956 *
|
72%
|
fat: 13.36g |
| |
protein: 56.97g |
| |
carbs: 260.87g |
|
3495*
|
1539
|
| Wed 8th: |
1919
|
71%
|
fat: 35.51g |
| |
protein: 111.65g |
| |
carbs: 306.38g |
|
3495*
|
1576
|
| Tue 7th: |
1322 *
|
49%
|
fat: 31.43g |
| |
protein: 14.23g |
| |
carbs: 270.98g |
|
3435*
|
2113
|
| Mon 6th: |
1726 *
|
64%
|
fat: 35.77g |
| |
protein: 86.54g |
| |
carbs: 275.76g |
|
2899*
|
1173
|
| Sun 5th: |
2568 *
|
95%
|
fat: 62.75g |
| |
protein: 63.19g |
| |
carbs: 337.17g |
|
4275*
|
1707
|
| Sat 4th: |
1304 *
|
48%
|
fat: 38.94g |
| |
protein: 54.87g |
| |
carbs: 194.89g |
|
3425*
|
2121
|
| Fri 3rd: |
1638 *
|
61%
|
fat: 60.51g |
| |
protein: 74.20g |
| |
carbs: 210.25g |
|
2957*
|
1319
|
| Thu 2nd: |
2117 *
|
78%
|
fat: 48.56g |
| |
protein: 48.19g |
| |
carbs: 397.82g |
|
3139*
|
1022
|
| Wed 1st: |
3355
|
124%
|
fat: 93.63g |
| |
protein: 70.90g |
| |
carbs: 477.21g |
|
4346
|
991
|
| July 2012 |
| Tue 31st: |
1820 *
|
67%
|
fat: 27.51g |
| |
protein: 45.97g |
| |
carbs: 370.45g |
|
3824
|
2004
|
| Mon 30th: |
2597
|
96%
|
fat: 66.11g |
| |
protein: 63.01g |
| |
carbs: 460.28g |
|
3283
|
686
|
| Sun 29th: |
-
|
-
|
|
4670*
|
-
|
