| May 2013 |
| Sat 4th: |
598 *
|
24%
|
fat: 21.00g |
| |
protein: 66.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Fri 3rd: |
195 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 2nd: |
688 *
|
28%
|
fat: 21.00g |
| |
protein: 60.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 1st: |
1761 *
|
70%
|
fat: 77.40g |
| |
protein: 91.70g |
| |
carbs: 171.51g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
558 *
|
22%
|
fat: 22.50g |
| |
protein: 57.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Mon 29th: |
1083 *
|
43%
|
fat: 49.50g |
| |
protein: 64.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Sun 28th: |
1725 *
|
69%
|
fat: 41.57g |
| |
protein: 81.42g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 27th: |
1577 *
|
63%
|
fat: 62.25g |
| |
protein: 122.50g |
| |
carbs: 126.50g |
|
-
|
-
|
| Fri 26th: |
415 *
|
17%
|
fat: 11.00g |
| |
protein: 29.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 25th: |
1280 *
|
51%
|
fat: 59.42g |
| |
protein: 86.23g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 23rd: |
980 *
|
39%
|
fat: 37.41g |
| |
protein: 42.32g |
| |
carbs: 116.40g |
|
-
|
-
|
| Mon 22nd: |
1353 *
|
54%
|
fat: 48.50g |
| |
protein: 92.50g |
| |
carbs: 127.50g |
|
-
|
-
|
| Sun 21st: |
708 *
|
28%
|
fat: 20.14g |
| |
protein: 43.29g |
| |
carbs: 83.45g |
|
-
|
-
|
| Fri 19th: |
916 *
|
37%
|
fat: 38.50g |
| |
protein: 89.00g |
| |
carbs: 42.75g |
|
-
|
-
|
| Thu 18th: |
1366 *
|
55%
|
fat: 46.00g |
| |
protein: 100.75g |
| |
carbs: 125.50g |
|
-
|
-
|
| Wed 17th: |
580 *
|
23%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 16th: |
1731 *
|
69%
|
fat: 28.98g |
| |
protein: 87.28g |
| |
carbs: 170.53g |
|
-
|
-
|
| Mon 15th: |
618 *
|
25%
|
fat: 18.50g |
| |
protein: 38.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Sun 14th: |
1322 *
|
53%
|
fat: 40.36g |
| |
protein: 83.74g |
| |
carbs: 153.65g |
|
-
|
-
|
| Sat 13th: |
310 *
|
12%
|
fat: 4.39g |
| |
protein: 12.29g |
| |
carbs: 56.95g |
|
-
|
-
|
