| October 2018 |
| Fri 26th: |
290 *
|
14%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 23rd: |
493 *
|
25%
|
fat: 29.92g |
| |
protein: 24.03g |
| |
carbs: 31.91g |
|
-
|
-
|
| Mon 22nd: |
1760 *
|
88%
|
fat: 95.00g |
| |
protein: 74.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 16th: |
409 *
|
20%
|
fat: 23.46g |
| |
protein: 18.70g |
| |
carbs: 30.78g |
|
-
|
-
|
| Mon 15th: |
560 *
|
28%
|
fat: 21.00g |
| |
protein: 41.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
955 *
|
48%
|
fat: 33.00g |
| |
protein: 43.50g |
| |
carbs: 123.50g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
1160 *
|
58%
|
fat: 61.00g |
| |
protein: 52.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
747 *
|
37%
|
fat: 21.66g |
| |
protein: 15.01g |
| |
carbs: 124.34g |
|
-
|
-
|
| Fri 16th: |
831 *
|
42%
|
fat: 35.13g |
| |
protein: 17.89g |
| |
carbs: 115.55g |
|
-
|
-
|
| Tue 13th: |
2061 *
|
103%
|
fat: 37.49g |
| |
protein: 89.36g |
| |
carbs: 334.79g |
|
-
|
-
|
| Mon 12th: |
876 *
|
44%
|
fat: 32.56g |
| |
protein: 49.94g |
| |
carbs: 95.72g |
|
-
|
-
|
| Sat 10th: |
484 *
|
24%
|
fat: 33.78g |
| |
protein: 23.99g |
| |
carbs: 24.66g |
|
-
|
-
|
| Fri 9th: |
975 *
|
49%
|
fat: 35.27g |
| |
protein: 48.97g |
| |
carbs: 115.88g |
|
-
|
-
|
| Thu 8th: |
933 *
|
47%
|
fat: 58.57g |
| |
protein: 41.62g |
| |
carbs: 61.50g |
|
-
|
-
|
| Wed 7th: |
1643 *
|
82%
|
fat: 62.13g |
| |
protein: 78.13g |
| |
carbs: 205.07g |
|
-
|
-
|
| Tue 6th: |
1931 *
|
97%
|
fat: 72.28g |
| |
protein: 105.94g |
| |
carbs: 222.88g |
|
-
|
-
|
| Mon 5th: |
1838 *
|
92%
|
fat: 95.73g |
| |
protein: 97.15g |
| |
carbs: 158.28g |
|
-
|
-
|
| Sun 4th: |
610 *
|
30%
|
fat: 31.98g |
| |
protein: 64.50g |
| |
carbs: 18.50g |
|
-
|
-
|
| Sat 3rd: |
1915 *
|
96%
|
fat: 93.26g |
| |
protein: 92.72g |
| |
carbs: 179.10g |
|
-
|
-
|
| Fri 2nd: |
1091 *
|
55%
|
fat: 43.94g |
| |
protein: 59.37g |
| |
carbs: 111.63g |
|
-
|
-
|
