| January 2013 |
| Fri 11th: |
1067 *
|
67%
|
fat: 35.18g |
| |
protein: 35.79g |
| |
carbs: 149.54g |
|
3260*
|
 2193
|
| August 2012 |
| Sat 4th: |
710
|
44%
|
fat: 26.39g |
| |
protein: 82.03g |
| |
carbs: 32.19g |
|
-
|
-
|
| Fri 3rd: |
794 *
|
50%
|
fat: 30.95g |
| |
protein: 83.66g |
| |
carbs: 41.27g |
|
-
|
-
|
| Thu 2nd: |
261
|
16%
|
fat: 6.24g |
| |
protein: 23.50g |
| |
carbs: 29.28g |
|
-
|
-
|
| Wed 1st: |
450
|
28%
|
fat: 16.55g |
| |
protein: 37.05g |
| |
carbs: 36.64g |
|
1954*
|
1504
|
| July 2012 |
| Tue 31st: |
1056
|
-
|
fat: 53.99g |
| |
protein: 32.66g |
| |
carbs: 115.19g |
|
2905*
|
1849
|
| Mon 30th: |
391
|
-
|
fat: 10.76g |
| |
protein: 41.72g |
| |
carbs: 32.58g |
|
2110*
|
1719
|
| Sun 29th: |
440
|
-
|
fat: 12.66g |
| |
protein: 28.58g |
| |
carbs: 54.38g |
|
-
|
-
|
| Sat 28th: |
465
|
-
|
fat: 18.00g |
| |
protein: 27.58g |
| |
carbs: 47.77g |
|
-
|
-
|
| Fri 27th: |
255
|
-
|
fat: 3.99g |
| |
protein: 37.43g |
| |
carbs: 19.53g |
|
-
|
-
|
