| October 2012 |
| Mon 15th: |
2709 *
|
118%
|
fat: 42.91g |
| |
protein: 175.36g |
| |
carbs: 435.21g |
|
2800*
|
 91
|
| Sun 14th: |
2185 *
|
95%
|
fat: 38.30g |
| |
protein: 137.04g |
| |
carbs: 332.20g |
|
2708*
|
523
|
| Sat 13th: |
3012 *
|
131%
|
fat: 45.32g |
| |
protein: 125.81g |
| |
carbs: 526.11g |
|
3613*
|
601
|
| Fri 12th: |
2654 *
|
115%
|
fat: 55.06g |
| |
protein: 159.06g |
| |
carbs: 362.69g |
|
2566*
|
 88
|
| Thu 11th: |
2785 *
|
121%
|
fat: 52.80g |
| |
protein: 182.28g |
| |
carbs: 320.74g |
|
3237*
|
452
|
| Wed 10th: |
3781 *
|
164%
|
fat: 131.15g |
| |
protein: 181.65g |
| |
carbs: 473.62g |
|
3646*
|
135
|
| Tue 9th: |
2349 *
|
102%
|
fat: 21.70g |
| |
protein: 120.09g |
| |
carbs: 313.65g |
|
2554*
|
205
|
| Sun 7th: |
2661 *
|
116%
|
fat: 31.47g |
| |
protein: 160.48g |
| |
carbs: 387.20g |
|
3087*
|
426
|
| Sat 6th: |
2301 *
|
100%
|
fat: 32.64g |
| |
protein: 94.13g |
| |
carbs: 358.67g |
|
2320
|
19
|
| Fri 5th: |
2144 *
|
93%
|
fat: 26.62g |
| |
protein: 128.80g |
| |
carbs: 369.42g |
|
3071*
|
927
|
| Thu 4th: |
2440 *
|
106%
|
fat: 37.42g |
| |
protein: 150.15g |
| |
carbs: 399.13g |
|
3154*
|
714
|
| Wed 3rd: |
2727 *
|
119%
|
fat: 63.09g |
| |
protein: 139.68g |
| |
carbs: 418.49g |
|
3446*
|
719
|
| Tue 2nd: |
2515 *
|
109%
|
fat: 56.70g |
| |
protein: 139.34g |
| |
carbs: 256.82g |
|
3437*
|
922
|
| Mon 1st: |
2129 *
|
93%
|
fat: 38.74g |
| |
protein: 99.35g |
| |
carbs: 276.31g |
|
2720*
|
591
|
| September 2012 |
| Sun 30th: |
2839 *
|
123%
|
fat: 39.19g |
| |
protein: 176.55g |
| |
carbs: 408.52g |
|
2320
|
519
|
| Sat 29th: |
2603 *
|
113%
|
fat: 44.94g |
| |
protein: 141.33g |
| |
carbs: 371.86g |
|
3196*
|
593
|
| Fri 28th: |
2374 *
|
103%
|
fat: 56.42g |
| |
protein: 147.73g |
| |
carbs: 352.09g |
|
2554*
|
180
|
| Thu 27th: |
2838 *
|
123%
|
fat: 35.55g |
| |
protein: 153.28g |
| |
carbs: 453.49g |
|
3144*
|
306
|
| Wed 26th: |
2255 *
|
98%
|
fat: 27.36g |
| |
protein: 135.51g |
| |
carbs: 323.16g |
|
3365*
|
1110
|
| Tue 25th: |
2346 *
|
102%
|
fat: 41.00g |
| |
protein: 173.42g |
| |
carbs: 291.06g |
|
2555*
|
209
|
