| August 2012 |
| Fri 3rd: |
968 *
|
30%
|
fat: 51.49g |
| |
protein: 21.35g |
| |
carbs: 103.08g |
|
2590*
|
 1622
|
| Thu 2nd: |
1408 *
|
44%
|
fat: 40.07g |
| |
protein: 81.36g |
| |
carbs: 145.87g |
|
2632*
|
1224
|
| Wed 1st: |
2989 *
|
93%
|
fat: 149.54g |
| |
protein: 203.98g |
| |
carbs: 202.11g |
|
2636*
|
 353
|
| July 2012 |
| Tue 31st: |
2263 *
|
71%
|
fat: 111.41g |
| |
protein: 159.01g |
| |
carbs: 148.11g |
|
2636*
|
373
|
| Mon 30th: |
2441 *
|
76%
|
fat: 104.81g |
| |
protein: 89.27g |
| |
carbs: 287.93g |
|
2605*
|
164
|
| Sun 29th: |
3071 *
|
96%
|
fat: 182.65g |
| |
protein: 179.05g |
| |
carbs: 159.13g |
|
2605*
|
466
|
| Sat 28th: |
2782 *
|
87%
|
fat: 143.42g |
| |
protein: 149.08g |
| |
carbs: 181.69g |
|
2605*
|
177
|
| Fri 27th: |
2505 *
|
78%
|
fat: 135.80g |
| |
protein: 199.21g |
| |
carbs: 119.56g |
|
2601*
|
96
|
| Thu 26th: |
1367 *
|
43%
|
fat: 53.31g |
| |
protein: 55.78g |
| |
carbs: 167.88g |
|
2603*
|
1236
|
| Wed 25th: |
1609 *
|
50%
|
fat: 83.95g |
| |
protein: 119.30g |
| |
carbs: 92.40g |
|
2619*
|
1010
|
| Tue 24th: |
1755 *
|
55%
|
fat: 90.61g |
| |
protein: 97.86g |
| |
carbs: 132.44g |
|
2639*
|
884
|
| Mon 23rd: |
1698 *
|
53%
|
fat: 79.76g |
| |
protein: 113.46g |
| |
carbs: 163.46g |
|
2659*
|
961
|
| Sun 22nd: |
2881 *
|
90%
|
fat: 148.29g |
| |
protein: 128.70g |
| |
carbs: 262.27g |
|
2605*
|
276
|
| Sat 21st: |
3014 *
|
94%
|
fat: 69.12g |
| |
protein: 145.69g |
| |
carbs: 286.51g |
|
2605*
|
409
|
| Fri 20th: |
2867 *
|
90%
|
fat: 92.35g |
| |
protein: 128.12g |
| |
carbs: 261.63g |
|
2605*
|
262
|
| Thu 19th: |
1704 *
|
53%
|
fat: 94.81g |
| |
protein: 66.51g |
| |
carbs: 126.61g |
|
2621*
|
917
|
| Wed 18th: |
1889 *
|
59%
|
fat: 120.49g |
| |
protein: 109.13g |
| |
carbs: 88.54g |
|
2647*
|
758
|
| Tue 17th: |
1908 *
|
60%
|
fat: 68.84g |
| |
protein: 126.43g |
| |
carbs: 196.93g |
|
2650*
|
742
|
| Mon 16th: |
1759 *
|
55%
|
fat: 53.91g |
| |
protein: 116.00g |
| |
carbs: 205.44g |
|
3193*
|
1434
|
