| February 2013 |
| Fri 22nd: |
1316 *
|
55%
|
fat: 25.29g |
| |
protein: 46.61g |
| |
carbs: 244.39g |
|
3230*
|
 1914
|
| Thu 21st: |
1588 *
|
66%
|
fat: 35.51g |
| |
protein: 67.13g |
| |
carbs: 265.53g |
|
3496*
|
1908
|
| Wed 20th: |
1689 *
|
70%
|
fat: 56.37g |
| |
protein: 86.95g |
| |
carbs: 211.62g |
|
3367*
|
1678
|
| Fri 15th: |
1163 *
|
48%
|
fat: 29.31g |
| |
protein: 46.12g |
| |
carbs: 193.76g |
|
-
|
-
|
| November 2012 |
| Sat 24th: |
781 *
|
33%
|
fat: 29.13g |
| |
protein: 35.35g |
| |
carbs: 104.93g |
|
-
|
-
|
| Tue 20th: |
951 *
|
40%
|
fat: 36.76g |
| |
protein: 73.01g |
| |
carbs: 84.26g |
|
-
|
-
|
| Mon 19th: |
1246 *
|
52%
|
fat: 39.94g |
| |
protein: 69.87g |
| |
carbs: 161.33g |
|
3507*
|
2261
|
| Sun 18th: |
1495 *
|
62%
|
fat: 28.92g |
| |
protein: 71.00g |
| |
carbs: 215.29g |
|
3420*
|
1925
|
| Sat 17th: |
1275 *
|
53%
|
fat: 36.92g |
| |
protein: 57.40g |
| |
carbs: 186.02g |
|
3266*
|
1991
|
| Fri 16th: |
1738 *
|
72%
|
fat: 43.66g |
| |
protein: 59.76g |
| |
carbs: 295.35g |
|
3526*
|
1788
|
| Thu 15th: |
1168 *
|
49%
|
fat: 48.38g |
| |
protein: 68.73g |
| |
carbs: 121.49g |
|
4099*
|
2931
|
| Wed 14th: |
1500 *
|
62%
|
fat: 36.31g |
| |
protein: 51.53g |
| |
carbs: 255.49g |
|
3605*
|
2105
|
| Tue 13th: |
1494 *
|
62%
|
fat: 45.58g |
| |
protein: 87.29g |
| |
carbs: 201.66g |
|
3247*
|
1753
|
| Mon 12th: |
1353 *
|
56%
|
fat: 29.40g |
| |
protein: 88.15g |
| |
carbs: 191.33g |
|
3523*
|
2170
|
| Sun 11th: |
1268 *
|
53%
|
fat: 32.68g |
| |
protein: 37.20g |
| |
carbs: 223.24g |
|
3620*
|
2352
|
| Sat 10th: |
1266 *
|
53%
|
fat: 31.42g |
| |
protein: 89.22g |
| |
carbs: 166.13g |
|
4013*
|
2747
|
| Fri 9th: |
1482 *
|
62%
|
fat: 46.98g |
| |
protein: 75.15g |
| |
carbs: 204.96g |
|
3395*
|
1913
|
| Thu 8th: |
1276 *
|
53%
|
fat: 37.64g |
| |
protein: 52.94g |
| |
carbs: 198.80g |
|
3782*
|
2506
|
| Wed 7th: |
1349 *
|
56%
|
fat: 39.78g |
| |
protein: 102.52g |
| |
carbs: 166.85g |
|
3482*
|
2133
|
| Tue 6th: |
1424 *
|
59%
|
fat: 52.52g |
| |
protein: 91.13g |
| |
carbs: 159.88g |
|
3351*
|
1927
|
