| November 2017 |
| Mon 27th: |
-
|
-
|
|
2603*
|
-
|
| Thu 16th: |
69 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 15th: |
1105 *
|
55%
|
fat: 30.67g |
| |
protein: 57.87g |
| |
carbs: 155.54g |
|
-
|
-
|
| Tue 14th: |
1520 *
|
76%
|
fat: 51.67g |
| |
protein: 49.87g |
| |
carbs: 229.54g |
|
2946*
|
 1426
|
| Thu 9th: |
1135 *
|
57%
|
fat: 29.00g |
| |
protein: 45.00g |
| |
carbs: 178.00g |
|
3024*
|
1889
|
| Wed 8th: |
1174 *
|
59%
|
fat: 31.31g |
| |
protein: 50.98g |
| |
carbs: 179.26g |
|
3249*
|
2075
|
| Tue 7th: |
1202 *
|
60%
|
fat: 18.00g |
| |
protein: 70.75g |
| |
carbs: 208.00g |
|
2969*
|
1767
|
| Mon 6th: |
1168 *
|
58%
|
fat: 27.25g |
| |
protein: 47.75g |
| |
carbs: 187.50g |
|
3283*
|
2115
|
| Sun 5th: |
1178 *
|
59%
|
fat: 27.75g |
| |
protein: 52.75g |
| |
carbs: 192.50g |
|
2838*
|
1660
|
| Sat 4th: |
1560 *
|
78%
|
fat: 41.39g |
| |
protein: 115.40g |
| |
carbs: 184.92g |
|
2690*
|
1130
|
| Fri 3rd: |
1165 *
|
58%
|
fat: 16.00g |
| |
protein: 58.44g |
| |
carbs: 207.97g |
|
3246*
|
2081
|
| Thu 2nd: |
1046 *
|
52%
|
fat: 45.22g |
| |
protein: 34.83g |
| |
carbs: 132.46g |
|
3283*
|
2237
|
| Wed 1st: |
1122 *
|
56%
|
fat: 16.13g |
| |
protein: 56.44g |
| |
carbs: 195.22g |
|
3198*
|
2076
|
| May 2016 |
| Mon 16th: |
330 *
|
16%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 15th: |
1030 *
|
52%
|
fat: 22.00g |
| |
protein: 77.00g |
| |
carbs: 134.00g |
|
2296*
|
1266
|
| Sat 14th: |
1015 *
|
51%
|
fat: 25.50g |
| |
protein: 69.00g |
| |
carbs: 132.00g |
|
2445*
|
1430
|
| Fri 13th: |
1472 *
|
74%
|
fat: 29.50g |
| |
protein: 98.00g |
| |
carbs: 212.50g |
|
3220*
|
1748
|
| Thu 12th: |
1040 *
|
52%
|
fat: 25.50g |
| |
protein: 48.00g |
| |
carbs: 159.00g |
|
2692*
|
1652
|
| Wed 11th: |
1020 *
|
51%
|
fat: 21.38g |
| |
protein: 59.75g |
| |
carbs: 157.75g |
|
2692*
|
1672
|
| Tue 10th: |
1045 *
|
52%
|
fat: 25.50g |
| |
protein: 70.00g |
| |
carbs: 134.00g |
|
2692*
|
1647
|
| Mon 9th: |
1079 *
|
54%
|
fat: 37.84g |
| |
protein: 59.09g |
| |
carbs: 133.00g |
|
2692*
|
1613
|
