| January 2011 |
| Sat 15th: |
860 *
|
41%
|
fat: 25.34g |
| |
protein: 34.07g |
| |
carbs: 130.50g |
|
2992*
|
 2132
|
| Fri 14th: |
597 *
|
28%
|
fat: 8.14g |
| |
protein: 10.85g |
| |
carbs: 112.00g |
|
3473*
|
2876
|
| Thu 13th: |
650
|
31%
|
fat: 13.60g |
| |
protein: 27.45g |
| |
carbs: 99.58g |
|
4177
|
3527
|
| Wed 12th: |
1065 *
|
51%
|
fat: 21.22g |
| |
protein: 75.15g |
| |
carbs: 158.48g |
|
4246*
|
3181
|
| Tue 11th: |
1128 *
|
54%
|
fat: 28.94g |
| |
protein: 43.02g |
| |
carbs: 173.22g |
|
4873*
|
3745
|
| Mon 10th: |
980 *
|
47%
|
fat: 31.59g |
| |
protein: 79.57g |
| |
carbs: 98.00g |
|
5718*
|
4738
|
| Sun 9th: |
916 *
|
44%
|
fat: 31.35g |
| |
protein: 39.78g |
| |
carbs: 118.19g |
|
2736*
|
1820
|
| Sat 8th: |
1212 *
|
58%
|
fat: 32.80g |
| |
protein: 85.54g |
| |
carbs: 150.10g |
|
3579*
|
2367
|
| Fri 7th: |
1267
|
60%
|
fat: 47.99g |
| |
protein: 59.56g |
| |
carbs: 146.94g |
|
3715*
|
2448
|
| Thu 6th: |
1075 *
|
51%
|
fat: 33.99g |
| |
protein: 75.24g |
| |
carbs: 131.70g |
|
4702*
|
3627
|
| Wed 5th: |
972 *
|
46%
|
fat: 42.62g |
| |
protein: 56.69g |
| |
carbs: 90.86g |
|
4170*
|
3198
|
| Tue 4th: |
1540 *
|
73%
|
fat: 77.85g |
| |
protein: 51.81g |
| |
carbs: 159.10g |
|
4985*
|
3445
|
| Mon 3rd: |
812 *
|
39%
|
fat: 20.23g |
| |
protein: 54.38g |
| |
carbs: 109.18g |
|
4076*
|
3264
|
| Sun 2nd: |
948 *
|
45%
|
fat: 29.86g |
| |
protein: 69.26g |
| |
carbs: 113.11g |
|
3152*
|
2204
|
| Sat 1st: |
1049 *
|
50%
|
fat: 22.18g |
| |
protein: 82.21g |
| |
carbs: 142.49g |
|
2904*
|
1855
|
| December 2010 |
| Fri 10th: |
150 *
|
7%
|
fat: 1.55g |
| |
protein: 2.02g |
| |
carbs: 31.99g |
|
2739*
|
2589
|
| Thu 9th: |
1944 *
|
93%
|
fat: 77.38g |
| |
protein: 94.57g |
| |
carbs: 214.50g |
|
-
|
-
|
| Wed 8th: |
1646 *
|
78%
|
fat: 29.60g |
| |
protein: 80.40g |
| |
carbs: 286.75g |
|
3944*
|
2298
|
| Tue 7th: |
1323 *
|
63%
|
fat: 32.69g |
| |
protein: 83.91g |
| |
carbs: 189.23g |
|
3779*
|
2456
|
| Mon 6th: |
1395 *
|
66%
|
fat: 52.24g |
| |
protein: 72.15g |
| |
carbs: 157.66g |
|
4185*
|
2790
|
