| November 2011 |
| Mon 28th: |
1474 *
|
98%
|
fat: 69.85g |
| |
protein: 37.89g |
| |
carbs: 172.82g |
|
-
|
-
|
| Sun 27th: |
250 *
|
-
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
510 *
|
-
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 2nd: |
2380 *
|
-
|
fat: 75.00g |
| |
protein: 119.00g |
| |
carbs: 324.00g |
|
-
|
-
|
| Sun 1st: |
1720
|
-
|
fat: 106.00g |
| |
protein: 58.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
870 *
|
-
|
fat: 50.00g |
| |
protein: 33.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 29th: |
2383
|
-
|
fat: 128.12g |
| |
protein: 102.23g |
| |
carbs: 215.02g |
|
-
|
-
|
| Thu 28th: |
2423
|
-
|
fat: 111.56g |
| |
protein: 76.90g |
| |
carbs: 282.04g |
|
-
|
-
|
| Wed 27th: |
2008
|
-
|
fat: 98.76g |
| |
protein: 101.62g |
| |
carbs: 189.89g |
|
3016*
|
 1008
|
| Tue 26th: |
1573
|
-
|
fat: 67.18g |
| |
protein: 89.16g |
| |
carbs: 164.09g |
|
-
|
-
|
| Mon 25th: |
1938
|
-
|
fat: 107.87g |
| |
protein: 78.11g |
| |
carbs: 185.94g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
2254 *
|
-
|
fat: 94.89g |
| |
protein: 77.59g |
| |
carbs: 279.45g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
2007 *
|
-
|
fat: 93.25g |
| |
protein: 96.03g |
| |
carbs: 219.83g |
|
3325*
|
1318
|
| Sun 13th: |
1286
|
-
|
fat: 48.90g |
| |
protein: 68.22g |
| |
carbs: 144.57g |
|
-
|
-
|
| Sat 12th: |
2011 *
|
-
|
fat: 67.20g |
| |
protein: 94.67g |
| |
carbs: 262.15g |
|
3986*
|
1975
|
| Fri 11th: |
74 *
|
-
|
fat: 0.43g |
| |
protein: 1.13g |
| |
carbs: 18.68g |
|
-
|
-
|
| Thu 10th: |
1381 *
|
-
|
fat: 50.30g |
| |
protein: 72.06g |
| |
carbs: 165.72g |
|
-
|
-
|
| Wed 9th: |
1588 *
|
-
|
fat: 51.79g |
| |
protein: 81.84g |
| |
carbs: 201.98g |
|
-
|
-
|
| Tue 8th: |
1296 *
|
-
|
fat: 52.84g |
| |
protein: 66.87g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 7th: |
1535 *
|
-
|
fat: 76.07g |
| |
protein: 60.69g |
| |
carbs: 145.46g |
|
-
|
-
|
