| December 2015 |
| Mon 28th: |
1087 *
|
37%
|
fat: 43.54g |
| |
protein: 45.40g |
| |
carbs: 129.44g |
|
2983*
|
 1896
|
| September 2015 |
| Fri 4th: |
677 *
|
23%
|
fat: 15.02g |
| |
protein: 41.15g |
| |
carbs: 102.92g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
614 *
|
21%
|
fat: 7.22g |
| |
protein: 38.78g |
| |
carbs: 106.26g |
|
-
|
-
|
| Wed 8th: |
500
|
17%
|
fat: 19.50g |
| |
protein: 18.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
678 *
|
23%
|
fat: 14.86g |
| |
protein: 48.74g |
| |
carbs: 91.82g |
|
-
|
-
|
| Mon 11th: |
815 *
|
28%
|
fat: 35.51g |
| |
protein: 60.87g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 7th: |
993 *
|
34%
|
fat: 40.50g |
| |
protein: 99.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 6th: |
502 *
|
17%
|
fat: 13.56g |
| |
protein: 30.39g |
| |
carbs: 72.84g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
976 *
|
34%
|
fat: 33.06g |
| |
protein: 73.59g |
| |
carbs: 100.18g |
|
-
|
-
|
| Tue 21st: |
645 *
|
22%
|
fat: 21.50g |
| |
protein: 34.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 20th: |
1302 *
|
45%
|
fat: 36.50g |
| |
protein: 63.00g |
| |
carbs: 176.50g |
|
2773*
|
1471
|
| January 2015 |
| Wed 7th: |
751 *
|
26%
|
fat: 19.46g |
| |
protein: 35.23g |
| |
carbs: 106.77g |
|
-
|
-
|
| Tue 6th: |
2170 *
|
75%
|
fat: 91.50g |
| |
protein: 94.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Mon 5th: |
885 *
|
31%
|
fat: 18.28g |
| |
protein: 50.58g |
| |
carbs: 134.40g |
|
2772*
|
1887
|
| Fri 2nd: |
966 *
|
33%
|
fat: 18.31g |
| |
protein: 52.16g |
| |
carbs: 154.97g |
|
-
|
-
|
| March 2014 |
| Sat 8th: |
350 *
|
12%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
1290 *
|
44%
|
fat: 40.50g |
| |
protein: 72.00g |
| |
carbs: 159.00g |
|
2738*
|
1448
|
| September 2013 |
| Wed 25th: |
-
|
-
|
|
2710*
|
-
|
| June 2013 |
| Mon 17th: |
305 *
|
11%
|
fat: 7.50g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
2608*
|
2303
|
| Tue 4th: |
350 *
|
12%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
2852*
|
2502
|
| May 2013 |
| Wed 22nd: |
510 *
|
18%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 65.00g |
|
-
|
-
|
