| February 2012 |
| Mon 13th: |
592 *
|
35%
|
fat: 24.55g |
| |
protein: 16.28g |
| |
carbs: 82.09g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
551 *
|
32%
|
fat: 11.50g |
| |
protein: 32.17g |
| |
carbs: 81.38g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
139 *
|
8%
|
fat: 1.68g |
| |
protein: 5.45g |
| |
carbs: 25.14g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
361 *
|
21%
|
fat: 21.50g |
| |
protein: 9.67g |
| |
carbs: 35.88g |
|
-
|
-
|
| Mon 11th: |
221 *
|
13%
|
fat: 9.50g |
| |
protein: 9.17g |
| |
carbs: 23.88g |
|
-
|
-
|
| Tue 5th: |
898 *
|
53%
|
fat: 38.83g |
| |
protein: 24.85g |
| |
carbs: 117.07g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
706 *
|
42%
|
fat: 20.98g |
| |
protein: 28.58g |
| |
carbs: 108.71g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
520 *
|
31%
|
fat: 15.73g |
| |
protein: 16.64g |
| |
carbs: 83.84g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
579 *
|
34%
|
fat: 13.25g |
| |
protein: 13.42g |
| |
carbs: 102.13g |
|
-
|
-
|
| Mon 21st: |
492 *
|
29%
|
fat: 15.77g |
| |
protein: 16.72g |
| |
carbs: 76.73g |
|
-
|
-
|
| Mon 7th: |
575 *
|
34%
|
fat: 13.04g |
| |
protein: 23.46g |
| |
carbs: 98.59g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1518 *
|
89%
|
fat: 51.88g |
| |
protein: 53.88g |
| |
carbs: 213.86g |
|
2373*
|
 855
|
| Sat 29th: |
743 *
|
44%
|
fat: 34.16g |
| |
protein: 11.21g |
| |
carbs: 57.88g |
|
2373*
|
1630
|
| Sun 23rd: |
564 *
|
33%
|
fat: 24.21g |
| |
protein: 8.21g |
| |
carbs: 80.23g |
|
2530*
|
1966
|
| Mon 17th: |
400 *
|
24%
|
fat: 10.58g |
| |
protein: 15.34g |
| |
carbs: 63.42g |
|
-
|
-
|
| December 2010 |
| Mon 6th: |
475 *
|
28%
|
fat: 13.75g |
| |
protein: 9.00g |
| |
carbs: 85.50g |
|
-
|
-
|
