braxtonsw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 1st: - - 2858* -
December 2010
Fri 17th: 1236 * 124%
fat: 65.59g
|
protein: 45.70g
|
carbs: 108.85g
3562*  2326
Thu 16th: 1901 * 190%
fat: 93.14g
|
protein: 98.93g
|
carbs: 175.86g
4581*  2680
Wed 15th: 1580 * 158%
fat: 64.00g
|
protein: 83.00g
|
carbs: 170.00g
3848*  2268
Tue 14th: 330 * 33%
fat: 13.00g
|
protein: 15.00g
|
carbs: 41.00g
3409*  3079
Mon 13th: 2499 * 250%
fat: 106.50g
|
protein: 129.75g
|
carbs: 254.25g
4261*  1762
Sun 12th: 1625 * 162%
fat: 104.00g
|
protein: 47.00g
|
carbs: 126.00g
4541*  2916
Sat 11th: 1280 * -
fat: 59.00g
|
protein: 57.00g
|
carbs: 132.00g
3678*  2398
Fri 10th: 1204 * -
fat: 52.78g
|
protein: 71.04g
|
carbs: 111.64g
3828*  2624
Thu 9th: 1710 * -
fat: 69.00g
|
protein: 69.00g
|
carbs: 212.00g
3366*  1656
Wed 8th: 2014 * -
fat: 118.72g
|
protein: 66.39g
|
carbs: 157.16g
3719*  1705
Tue 7th: 1030 * -
fat: 58.61g
|
protein: 74.13g
|
carbs: 55.89g
3502*  2472
Mon 6th: 1575 * -
fat: 68.43g
|
protein: 103.78g
|
carbs: 132.89g
3611*  2036
Sun 5th: 1674 * -
fat: 80.95g
|
protein: 118.99g
|
carbs: 119.03g
3746*  2072
Sat 4th: 1959 * -
fat: 58.00g
|
protein: 76.00g
|
carbs: 295.00g
- -
September 2010
Tue 21st: 713 * -
fat: 31.62g
|
protein: 63.10g
|
carbs: 40.48g
- -
Mon 20th: 280 * -
fat: 10.00g
|
protein: 42.00g
|
carbs: 0.00g
- -
Fri 17th: 144 * -
fat: 6.00g
|
protein: 2.00g
|
carbs: 19.00g
- -
Thu 16th: 830 * -
fat: 29.17g
|
protein: 28.40g
|
carbs: 120.84g
- -
Wed 15th: 1230 * -
fat: 46.00g
|
protein: 38.00g
|
carbs: 169.00g
3921*  2691
August 2010
Fri 6th: 800 * -
fat: 31.00g
|
protein: 40.00g
|
carbs: 90.00g
- -

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